Categories: STAGE 1-FULL GAPS
Ingredients
- 3/4 cup creek yogurt
- 1 cup homemade yogurt or Bulgarian yogurt
- 1/4 cup cultured sour cream, if available
- 2 cut-up recipe bananas, frozen or fresh
- 2 cups of frozen mixed Organic berry blend
- 1 pastured egg yolk
Directions
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Combine all the ingredients and blend until thick and smooth.