Categories: detoxifying

Ingredients

• 1 tablespoon grass-fed butter
• 1 tablespoon coconut oil (or more if desired)
• 1 cup chopped shallots
• 1 medium cauliflower, chopped small by hand or in a food processor (pieces should be just larger than a pine nut)
• 1⁄4 teaspoon Celtic or Himalayan sea salt
• 1 teaspoon chopped fresh thyme
• 1 cup kale, de-stemmed and chopped into small pieces
• 1⁄2 cup raw (untoasted) pine nuts

Directions

1. Heat the butter and oil in a large shallow saucepan over low heat. Add shallots and sauté for 4 minutes.
2. Add cauliflower, thyme, and 1⁄4 teaspoon fine Celtic sea salt and sauté for 1-2 minutes more.
3. Cover and allow to cook until tender, about 6 minutes.
4. Add kale and sauté until coated and to desired softness.
5. Stir in pine nuts and remove from heat. Season with additional salt and pepper, if desired.

6. Notes

7. For all recipes, please use fresh, organic, locally-grown ingredients whenever possible, including organic, non-irradiated spices. This will give you the maximum cancer-fighting benefits.

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