GAPS Grain-Free Banana Strawberry Muffins

(from greenfood’s recipe box)

Serves 6 people

Ingredients

  • Muffins
  • 120 grams Otto's Naturals - Cassava Flour (about 1 cup sifted or 3/4 cup un-sifted)
  • 115 grams (about 1/2 cup) sugar or coconut sugar (coconut sugar will make a darker muffin)
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 egg
  • 1/3 cup oil
  • 1 1/2 teaspoon vanilla
  • 1/2 cup of water
  • 1 teaspoon cinnamon
  • 1/2 cup very ripe bananas
  • 1 cup diced strawberries
  • Crumble
  • 2 tablespoons Otto’s Naturals Cassava Flour
  • 1/4 teaspoon cinnamon
  • 1 tablespoon cold butter (temperature is key)

Directions

  1. Preheat the oven to 350 degrees
  2. In a medium-sized bowl add in the cassava flour, sugar, baking powder, and salt and whisk together.
  3. Add in the egg, oil, vanilla, and water and mix well to combine.
  4. Mix in bananas and strawberries
  5. Line a muffin tin with 6 liners and distribute batter evenly between them.
  6. Sprinkle on crumble
  7. Bake for about 30-35 minutes or until cooked through. Allow cooling before eating.
  8. Enjoy!

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