Low-Oxalate Cilantro-Apple Salsa
(from greenfood’s recipe box)
This is wonderful with grilled roasted fish or chicken. Good with cream cheese, brie and other cheeses.
Source: Sally K Norton
Prep time: 15 minutes
Cook time: 60 minutes
Serves 8 people
Categories: salsas and sauces
Ingredients
- 1 C cilantro, (30 – 40 grams) coarsely chopped
- 1/4 C fresh mint leaves (3 grams) chopped
- 2 tsp. fresh lemon juice, in a med bowl
- 1 gala apple, quarted, cored, chopped, tossed with the lemon juice
- 1 habanero pepper, seeded, deveined
- 1 small tomato, (110) grams) peeled and diced
- 1 tsp. honey or 1 tsp organic sugar
- 1 small garlic clove, crushed
- 1/2 tsp. mineral salt
- 1/8 tsp. ground cumin seed or 1/4 tsp. allspice
Directions
-
Place all the ingredients in a food processor and process briefly until ingredients are chopped fine. Use immediately or chill for later use.