Ingredients

• 1/2 tsp. Dr. Cowan’s Garden Sea-Vegetables Powder (Wild Harvested)
• 1 tsp. Dr. Cowan’s Garden Organic Pepper Salt
• 1 tsp. Dr. Cowan’s Garden A2/A2 Ghee
• Dash Dr. Cowan’s Garden Jaya Raw Fermented Probiotic Hot Sauce, garnish
• 1/2 lb. cod fillet
• lemon or lime, garnish

Directions

1. Pre-heat oven to 400 degrees F.
2. Mix sea vegetable powder and pepper salt with a teaspoon of ghee.
3. Spread mixture on top of cod fillet.
4. Bake for up to 15 minutes or until the fish is no longer translucent.
5. Garnish with a slice of lemon and hot sauce, and serve with rice or roasted vegetables.

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