Belongs to MOCAJanelle Pancakes 

The best Gluten Free Pancakes you’ll ever eat!

ready in about 20 minutes; serves 2
You might need to buy:
  • large eggs
  • oil
  • sugar
  • baking powder
  • xanthan gum
  • salt
  • Gluten Free flour mixure
You might need to buy:
  • blackberries
  • crushed pecans
  • greek yoghurt
Belongs to keepitdown Egg Muffins 

Muffins will keep in the fridge for about a week and freeze well

ready in about 50 minutes; serves 12
You might need to buy:
  • shredded cheese
  • green onions
  • cooked and crumbled meat of choice
You might need to buy:
  • finely diced ham
  • finely grated low-fat cheese
  • green bell pepper
  • thinly sliced green onions
  • Spike seasoning
You might need to buy:
  • almond meal
  • honey
  • unsweetened applesauce
  • egg
  • bluberries
  • salt
  • vanilla
  • baking powder
You might need to buy:
  • apple cider vinegar
  • pumpkin puree
  • salt
  • cinnamon
  • baking soda
  • coconut flour
  • eggs
You might need to buy:
  • * adjust amount of almond or coconut milk according to the size and shape you want for your cakes and required batter firmness.
  • eggs
  • – 5 tbsp almond or coconut milk*
  • raw honey
  • sea salt
  • baking powder
  • melted coconut oil
  • almond flour
  • baking soda
  • - See more at: http://www.remakingjunecleaver.com/honey-almond-breakfast-cakes-paleo/#sthash.mBumiRnA.dpuf
serves 24
You might need to buy:
  • granulated sugar
  • fresh lemon zest
  • all-purpose flour
  • baking powder
  • salt
  • buttermilk
  • large eggs
  • pure vanilla extract
  • fresh lemon juice
  • poppy seeds
  • maple syrup for serving
Belongs to Coco Dog HAM FLAN 
serves 6
You might need to buy:
  • milk
  • eggs beaten
  • cips shredded canadian cheddar cheese
  • ham cubed
  • mushrooms sliced
  • onion chopped
  • butter
  • 9" unbaked pie shell
  • flour
  • tomato slices & parsley

Serves 2-4 people

You might need to buy:
  • butter
  • salt optional
  • skim milk
  • eggs
  • reduced-fat cheddar cheese
  • bottled taco sauce