Keto friendly

ready in about an hour and a half; serves 6
You might need to buy:
  • canned diced green chilies
  • black pepper
  • frozen cauliflower
  • sour cream
  • heavy whipping cream

Change things up:
Use chicken tenders instead of cutlets for chicken strips!
Turn a cutlet into a fried chicken sandwich by putting it on a pretzel bun with honey mustard and slaw.
Top with marinara and melted mozzarella; serve with spaghetti.

You might need to buy:
  • chicken breasts
  • all-purpose flour
  • kosher salt
  • black pepper
  • large eggs
  • whole milk
  • panko
  • butter
  • olive oil
You might need to buy:
  • all-purpose flour
  • black pepper
  • eggs
  • Cap'n Crunch cereal
  • chicken tenders or strips
Belongs to castro15 Chicken Kiev 
You might need to buy:
  • finely chopped fresh tarragon
  • finely chopped fresh parsley
  • finely chopped fresh chives
  • finely chopped fresh thyme
  • Kosher salt and freshly ground pepper
  • all-purpose flour
  • large eggs
  • Dijon mustard

Serve with pasta, rice or quinoa

You might need to buy:
  • olive oil
  • minced garlic
  • chicken breasts
  • lemon pepper seasoning
  • crushed red pepper flakes
  • chicken broth
ready in about 20 minutes; serves 6
You might need to buy:
  • thyme
  • rosemary
  • salt and pepper
You might need to buy:
  • chicken chicken thighs
  • cauliflower rice
  • olive oil
  • salt
  • large handfuls baby spinach
  • crumbled feta
  • Kalamata olives
You might need to buy:
  • sherry vinegar
  • garlic cloves
  • ground chicken
  • dried breadcrumbs
  • grated onion
  • large egg
You might need to buy:
  • panko
  • grated Parmesan
  • crushed red pepper flakes
  • chicken tenderloins
  • salt
Belongs to castro15 Tzatziki Chicken 
You might need to buy:
  • finely chopped peeled English cucumber
  • Greek yogurt
  • chopped fresh dill
  • olive oil
  • salt
  • Chicken:
  • all-purpose flour
  • each salt and pepper
  • baking powder
  • large egg
  • milk
  • chicken breast halves
  • canola oil
  • crumbled feta