Serve with cornbread muffins or quesadillas and a green salad.
- pinto beans
- black beans
- frozen corn
Serve w/garlic mashed potatoes and steamed broccoli.
- boneless skinless chicken breast halves
- thyme
- onion powder
- garlic powder
- paprika
- cayenne pepper
- cayenne pepper
- lime juice
- carrots
- split peas
- bay leaf
Really easy and good. Serve in hamburger buns with a side of carrot sticks and cucumber slices. Try leftovers with baked sweet potatoes and green beans.
- worcestershire sauce
- beef roast
quick and easy variation on an old theme
- water
- crushed tomatoes
- light coconut milk
- minced ginger
i usually eat this as a “soup”, but you can also put it over rice, or just use the cooked sweet potatoes as a side dish (saving the coconut milk/curry combo to cook rice in, or cook another curry).
- light coconut milk
- organic coconut milk
- 2C red lentils
- 1t sea salt
- 2T curry powder
- 1/2t cayenne
- 1/2t blk pepper
- vegan margarine
- flour
- oil
- veg stock
- vegan sour cream
- Salt
- Pepper
the name says it all…
- cannelleni beans
- diced tomatoes
- artichokes
- olive oil
from cook’s illustrated: Unlike the stovetop method, microwave polenta does not require constant stirring. After testing different grinds of cornmeal, we found the medium-grind varieties, sold as polenta, are best. Makes 3 1/2 cups
- water
- salt