Belongs to davidszp Garlic Chicken 

Fast, easy to fix and very tasty

ready in about 25 minutes; serves 2
You might need to buy:
  • garlic cloves
  • onion
  • butter
  • boneless skinless chicken breasts
  • chicken broth
  • sour cream

Cheesey!

serves 2
You might need to buy:
  • adobo
  • bags 4-cheese mexican blend
  • chicken breast
  • Sofrito
  • Burrito sized tortillas
  • chili powder
  • cumin
  • paprika
  • butter
ready in about 490 minutes; serves 4
You might need to buy:
  • sage
  • thyme
  • paprika
  • sliced carrots
  • sliced celery
  • chopped onion
  • chicken broth
  • cold water
  • corn starch
Belongs to davidszp Garlic chicken 

Fast, easy to fix and very tasty

ready in about 25 minutes; serves 2
You might need to buy:
  • garlic cloves
  • onion
  • butter
  • boneless skinless chicken breasts
  • chicken broth
  • sour cream

easy!

ready in about an hour and 15 minutes
You might need to buy:
  • garlic cloves
  • minced oregano
  • EVOO
  • Boneless/Skinless chicken breasts
  • chicken stock or broth
  • balsamic vinegar
  • butter
ready in about an hour and 15 minutes; serves 6
You might need to buy:
  • lemon pepper
  • milk
  • chicken pieces
  • butter or margarine
Belongs to davidszp Cabbage Soup 
ready in about 180 minutes; serves 18
You might need to buy:
  • carrots
  • - 3 tbsp onion soup mix

CALORIES 167(38% from fat); FAT 7g (sat 2.5g,mono 3.3g,poly 0.4g); PROTEIN 23.9g; CHOLESTEROL 37mg; CALCIUM 21mg; SODIUM 266mg; FIBER 0.1g; IRON 1.6mg; CARBOHYDRATE 0.5g

ready in about 30 minutes; serves 6
You might need to buy:
  • chopped fresh thyme
  • chopped fresh oregano
  • chopped fresh parsley
  • olive oil
  • grated lemon rind
  • salt
  • freshly ground black pepper
  • Cooking spray
  • dry red wine

CALORIES 142(10% from fat); FAT 1.5g (sat 0.4g,mono 0.1g,poly 0.2g); PROTEIN 20.2g; CHOLESTEROL 30mg; CALCIUM 28mg; SODIUM 508mg; FIBER 0.8g; IRON 1.2mg; CARBOHYDRATE 12g

ready in about 45 minutes; serves 3
You might need to buy:
  • Cooking spray
  • chopped onion
  • dry breadcrumbs
  • chopped fresh parsley
  • Worcestershire sauce
  • salt
  • dried oregano
  • freshly ground black pepper
  • ground turkey breast
  • large egg white

CALORIES 194(27% from fat); FAT 5.8g (sat 1.7g,mono 2.2g,poly 1.1g); PROTEIN 25.4g; CHOLESTEROL 68mg; CALCIUM 37mg; SODIUM 574mg; FIBER 0.9g; IRON 2mg; CARBOHYDRATE 8.7g

ready in about 50 minutes; serves 4
You might need to buy:
  • hoisin sauce
  • sliced green onions
  • low-sodium soy sauce
  • rice wine vinegar
  • Cooking spray
  • sesame seeds