So freakin’ good.
You might need to buy:
- 1T olive oil
- salt and ground pepper to taste
You might need to buy:
- at least 1 full package of sliced fresh mushrooms
- cream of chicken soup
- cayenne pepper to taste
- celery salt to taste
- kosher salt to taste
- generous cup or more of sharp cheddar
- or more of fresh shredded parmesan
- plain breadcrumbs
You might need to buy:
- boneless chicken breasts
- butter
- Italian Good Seasons dry seasoning packet
- Cream of Mushroom soup
- 3oz. cream cheese
- mushrooms
CALORIES 252 (37% from fat); FAT 10.3g (sat 2.3, mono 4.4, poly 2.5); PROTEIN 27.7g; CARB 11g; FIBER .1g; CHOL 65mg; IRON .9mg; SODIUM 470mg; CALC 33mg
ready in about 30 minutes;
serves 4
You might need to buy:
- Cooking spray
- rice vinegar
- Chinese-style hot mustard
- low-sodium soy sauce
- salt
- freshly ground black pepper
ready in about an hour and 20 minutes;
serves 8
You might need to buy:
- sprays cooking spray
- rolled oats
- garlic powder
- chili powder
- ground cumin
ready in about 15 minutes;
serves 4
You might need to buy:
- sprays cooking spray
- minced garlic
- table salt
ready in about 15 minutes;
serves 4
You might need to buy:
- sprays cooking spray
- minced garlic
- table salt
ready in about an hour and 5 minutes;
serves 8
You might need to buy:
- olive oil
- part-skim ricotta cheese
- low-fat shredded cheddar cheese
- dried oregano
- table salt
- grated Parmesan cheese
ready in about 45 minutes;
serves 4
You might need to buy:
- low-fat plain yogurt
- fresh lime juice
- ground cumin
- ground coriander
- olive oil
- ground cumin
- paprika
- canned tomato sauce
- fat-free evaporated milk
serves 4
You might need to buy:
- uncooked whole-wheat spaghetti
- sprays cooking spray
- curry powder
- fat-free chicken broth
- plain fat-free yogurt