Belongs to Elyce123 Chicken, borlotti bean and pumpkin stew 
February
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ready in about two hours; serves 4
You might need to buy:
  • 400g can chopped tomatoes
  • 2kg pumpkin or butternut squash
  • extra-virgin olive oil
  • red wine vinegar
  • bay leaves
  • dried chilli flakes
  • wholegrain mustard
  • 80g honey
Belongs to Elyce123 Simple superfood salad 
February
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ready in about 20 minutes; serves 2
You might need to buy:
  • broccoli
  • 20g quinoa
  • lemon juice
  • extra-virgin olive oil
Belongs to Elyce123 Chickpea and carrot couscous with minted yogurt 
February
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serves 4
You might need to buy:
  • 400g couscous
  • cumin seeds
  • sumac or zest of 1/2 lemon
  • lemon juice
  • olive oil
  • 200g light Greek-style yogurt
Belongs to Elyce123 Cauliflower cheese on toast 
February
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ready in about 35 minutes; serves 4
You might need to buy:
  • plain flour
  • 400ml milk
  • egg yolk
  • dark rye bread
Belongs to Elyce123 Kedgeree and pea purée on toast 
February
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ready in about 40 minutes; serves 4
You might need to buy:
  • free-range eggs
  • 670g undyed smoked haddock fillets
  • level tbsp mild curry powder
  • bread
Belongs to Elyce123 Three-cheese pasta with ham 
February
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ready in about 50 minutes; serves 4
You might need to buy:
  • 400g dried rigatoni or penne pasta
  • 150g sun-dried tomatoes
  • 284ml double cream
  • chopped fresh thyme
  • grated fresh Parmesan
Belongs to Elyce123 Potato, onion and Brie tart 
February
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ready in about an hour; serves 4
You might need to buy:
  • 375g ready-rolled shortcrust pastry
  • olive oil
  • from a few sprigs of fresh thyme
  • wholegrain mustard
  • 200ml crème fraîche
Belongs to Elyce123 Curried vegetable burgers 
February
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ready in about 40 minutes; serves 6
You might need to buy:
  • olive oil
  • mild curry paste
  • crunchy peanut butter
  • egg yolk
Belongs to Elyce123 Chicken tortillas with tomato and sweetcorn salsa 
February
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ready in about 45 minutes; serves 4
You might need to buy:
  • 225g thick and chunky Mexican-style salsa
  • ground cumin
  • good handful of fresh coriander leaves
  • 284ml soured cream
  • soft flour tortillas
Belongs to Elyce123 Greek lamb cutlets 
February
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ready in about 30 minutes; serves 4
You might need to buy:
  • French-trimmed lamb cutlets or 4 lamb loin steaks
  • fat garlic clove
  • olive oil
  • vine-ripened cherry tomatoes