serves 8
You might need to buy:
- can cherry pie filling
- can sweetened condensed milk
- can crushed pineapple
- container Cool Whip
- cream of coconut
- chopped maraschino cherry
- chopped pecans
serves 8
You might need to buy:
- cream of coconut
- chopped maraschino cherry
serves 20
You might need to buy:
- green grapes
- blueberries
- cherry
- orange juice
serves 8
You might need to buy:
- Butter
- Sugar
- Self-Rising Flour
- Milk
Protein: 18.1 g
Fat: 2.4 g
Carbs: 52 g
kilojoules: 1280
Calories: 295
Calcium: 538 mg
Fiber: 6.4 g
serves 1
You might need to buy:
- fresh or frozen blueberries
- banana
- low fat natural yoghurt with live cultures
- honey
- cinnamon
Protein: 15.4 g
Fat: 2.4 g
Carbs: 39
Calories: 230
Kilojoules 1010
Fiber: 7.6 g
Calcium 484 mg
serves 1
You might need to buy:
- orange
- green apple
- 50g fresh pineapple
- ground linseed
- natural low fat yoghurt
- banana
- cinnamon
- Ice to blend
Protein: 17 g
Carbs: 18.8 g
Fat: 3.4 g
Saturated: 0.4 g
Kilojoules: 771
Calories: 184
Calcium: 484
Fibre: 6 g
serves 1
You might need to buy:
- cinnamon
- ice
serves 12
You might need to buy:
- Fruit of choice - berries work well
- mascarpone
- honey
- pure vanilla extract
- Seeds scraped from 1 vanilla bean
- heavy cream
Topping: http://sweetkatskitchen.blogspot.com/2010/07/blueberry-crumb-pie.html
You might need to buy:
- Fresh Blueberries
- FILLING
- Sugar
- All Purpose Flour
- Salt
- Eggs
- Sour Cream
- pie crust
- TOPPING
- packed light brown sugar
- quick cooking oats
- all-purpose flour
- ground cinnamon
- ground nutmeg
ready in about an hour and 15 minutes
You might need to buy:
- white sugar
- all-purpose flour
- ground cinnamon
- quick-cooking oats
- all-purpose flour
- packed brown sugar
- baking powder
- baking soda