uses gluten free self raising flour, or add 1t baking powder per cup to regular gluten free flour

ready in about an hour and 20 minutes; serves 10
You might need to buy:
  • Cake
  • Choc Fudge Icing
  • 70g unsalted butter

serves 1, 120 calories

serves 1
You might need to buy:
  • crushed ice
  • splenda

4 servings (approx. 1 1/2c.) 210 calories

serves 4
You might need to buy:
  • salt
  • pepper
  • water
  • chicken broth

6 servings (approx. 1 3/4c.) 2 210 calories.

I like to portion this into servings and freeze.

serves 6
You might need to buy:
  • petite diced tomatoes
  • olive oil
  • 6c. chicken broth
  • salt and pepper

376 Cal, 46 g carbs, 17 g protein, 12 g fat, 7 g sugar 1.0 Serving

serves 1
You might need to buy:
  • olive oil
  • onion chopped
  • celery chopped
  • ground cumin
  • minced garlic
  • spinach
  • chopped red tomatoes
  • boiled black beans
  • uncooked quinoa
  • grated carrots
  • pepper jack cheese
serves 4
You might need to buy:
  • olive oil
  • medium onion
  • low-sodium chicken broth
  • water
  • chopped fresh cilantro leaves
  • ground black pepper
You might need to buy:
  • avocado oil
  • garlic
  • mild GF organic curry powder
  • organic turmeric
  • thinly shredded cabbage
  • fresh spring water
  • gluten-free brown rice syrup
  • For garnish:
  • Thin apple slices or shredded apple

double the recipe for a better quantity
lightly sweet

You might need to buy:
  • blanched almond flour
  • raw sunflower seeds
  • salt-free italian seasoning or dried herb blend
  • granulated garlic powder
  • sea salt
  • extra-virgin olive oil
  • water
You might need to buy:
  • chopped spinach
  • chopped green onions
  • Gluten free Bisquick
  • beaten eggs
  • oil
  • Feta cheese
  • dill
  • parsley
You might need to buy:
  • uncooked quinoa
  • Salt and ground black pepper
  • chopped roasted red peppers
  • Everyday Value Organic Italian Dressing
  • dried tarragon