ready in about 40 minutes; serves 6
You might need to buy:
  • Coarse salt and ground pepper

Great comfort food

ready in about an hour and 20 minutes; serves 6
You might need to buy:
  • ground beef
  • milk
  • salt to taste
  • shredded cheddar cheese

This shepherd’s pie always gets rave reviews!

ready in about an hour and 10 minutes; serves 8
You might need to buy:
  • large potatoes - peeled and cubed
  • milk
  • butter
  • lean ground beef
  • margarine
  • all-purpose flour
  • ketchup
  • beef consomme
  • browning and seasoning sauce
  • shredded Cheddar cheese

This doesn’t sound spectacular, but it is quite delicious.

serves 4
You might need to buy:
  • penne pasta
  • Salt
  • olive oil
  • red pepper flakes
  • Salt and freshly ground black pepper
  • ground beef
  • canned chunky tomato sauce
  • sugar
  • chopped fresh parsley
serves 8
You might need to buy:
  • water
  • salsa
  • shredded monterey jack cheese or 1 cup Mexican blend cheese
ready in about an hour; serves 8
You might need to buy:
  • ground beef
  • Campbell's condensed Golden Mushroom soup
  • Tbs. liquid beef bouillon
  • Tbs. Worcestershire sauce
  • salt
  • ground black pepper
  • cooking oil
Belongs to nishiki Arabic Meat Pies 
ready in about 45 minutes; serves 5
You might need to buy:
  • 1⁄2 pounds ground beef
  • chopped mint leaves
  • 1⁄2 cup Kefir cheese or Greek style thick plain yogurt
  • 5x5 puff pastry squares
  • Salt
  • Pepper
Belongs to nishiki Tamale Pie 
ready in about 50 minutes; serves 6
You might need to buy:
  • vegetable oil
  • FOR FILLING:
  • salt
  • cornmeal
  • water
  • stewed tomatoes
  • ground beef
  • flour
  • Chili powder & ground cumin to taste
  • salt
  • grated cheese
Belongs to nishiki Hamburger Buddy 

delicious & somewhat healthy!

serves 6
You might need to buy:
  • white mushrooms
  • 90%-lean ground beef
  • dried thyme
  • salt
  • freshly ground pepper
  • water
  • whole-wheat elbow noodles
  • Worcestershire sauce
  • all-purpose flour
  • reduced-fat sour cream
  • chopped parsley or chives for garnish
serves 4
You might need to buy:
  • margarine or 2 tablespoons butter
  • lemon juice
  • lean ground chuck