Break up tomatoes to make more appealing for kids who frown when they see tomatoes.
ready in about 30 minutes;
serves 4
You might need to buy:
- low-sodium chicken broth
- fresh cheese or meat tortellini
- Salt and black pepper to taste
- grated Parmesan
Use our Farmhouse Mix to make them quickly. If your kids don’t like walnuts, chop them finely in a food processor and add them to the mix.
ready in about 20 minutes;
serves 8
You might need to buy:
- beaten eggs
- buttermilk
- avocado oil/melted butter
- vanilla
- flour
Serve these delicious meatballs with your favorite sauce and over spaghetti
ready in about 30 minutes;
serves 6
You might need to buy:
- grated zucchini
- Italian seasoned bread crumbs
- Spaghetti sauce
- - 16 oz spaghetti
- grated carrots
- - package ground beef or chicken
- salt and pepper
Veggies in the burgers and they don’t know. Makes 16 mini-burgers.
ready in about 35 minutes;
serves 6
You might need to buy:
- Nonstick cooking spray
- ketchup
- soy sauce
- grated zucchini
- seasoned breadcrumbs
- grated carrots
- finely chopped mushrooms
- whole-grain mini buns for serving
Kids will love it! If they don’t like tomatoes, put them in the blender and blend and add to your ingredients.
ready in about 35 minutes;
serves 4
You might need to buy:
- Butter
- grated Parmesan cheese
- milk
- fresh spinach
A new way with potatoes. Potatoes can be fermented overnight in whey.
ready in about 35 minutes;
serves 5
You might need to buy:
- chopped onion
- Parmesan Cheese
Kid-friendly veggies & meat. Great for potlucks and church gatherings, easy to keep “on-hand” for emergencies.
ready in about 50 minutes;
serves 9
You might need to buy:
- French Fried Onion Rings
- "Cream of ..." Soup
- Frozen Broccoli-Cauliflower-Carrot mixture
- Milk
- Crescent Rolls