You might need to buy:
  • whole roasted chicken breasts
  • - pita bread with pockets
  • spinach
  • thin slices of red onion
  • Vinaigrette
  • feta cheese or to taste
  • salt
  • greek yogurt

Make Ahead Tip: Cover and refrigerate for up to 8 hours. Serve at room temperature.
Ingredient Note: Chipotle peppers are smoked jalapenos with a fiery taste that are canned in adobo sauce. Look for them in the Hispanic section of large supermarkets and in specialty stores.

You might need to buy:
  • canola oil
  • chopped red onion
  • diced red bell pepper
  • lime juice
  • chopped fresh cilantro
  • ground cumin
  • salt

Delicious!

You might need to buy:
  • uncooked bow tie or spiral pasta
  • olive iol
  • dices chicken
  • marinated artichoke hearts cut into bite size pieces
  • finely cut red onion
  • pine nuts
  • basil pesto
  • grated permesean cheese
  • salt and pepper to taste
ready in about 25 minutes; serves 4
You might need to buy:
  • ground skinless turkey
  • cooked whole grain brown rice
  • Italian herb blend
  • pepper
  • baby argula
  • fresh tomato
ready in about 25 minutes; serves 6
You might need to buy:
  • spaghetti
  • fat-free half-and-half
  • fat-free egg substitute
  • salt
  • pepper
  • grated Parmesan cheese
  • chopped flat-leaf parsley
ready in about 40 minutes; serves 4
You might need to buy:
  • Old Bay seasoning
  • chopped fresh basil
  • Romano cheese
  • olive oil
  • salt
serves 12
You might need to buy:
  • chopped cooked chicken
  • finely chopped celery
  • cheese
serves 1
You might need to buy:
  • sharp cheddar cheese spread
  • -3 ounces sliced cooked turkey
  • Major Grey chutney
serves 4
You might need to buy:
  • fat-free refried beans
  • ground cumin
  • -8 lettuce leaves