You might need to buy:
  • greens
  • black beans (drained
  • green onion sliced
  • roma tomato chopped
  • sliced avocado
  • cilantro
  • lime juice
  • olive oil
Belongs to MrsV ABS DIET two turks 
You might need to buy:
  • turkey
  • wh tortila
  • greens
  • avocado
  • low fat shredded cheese
You might need to buy:
  • bread*
  • Side Salad
  • chopped romaine lettuce
  • sliced carrot
  • cherry tomatoes
  • olive oil
serves 2
You might need to buy:
  • nonfat sour cream
  • light mayonnaise
  • curry powder
  • chopped roasted boneless skinless chicken breasts
  • chopped celery
  • chopped dry-roasted cashews
  • finely chopped green onion
  • whole wheat hamburger buns
serves 4
You might need to buy:
  • Dijon mustard
  • finely minced sweet onion
  • finely diced celery
  • good quality mayonnaise
serves 4
You might need to buy:
  • reduced-fat creamy peanut butter spread
  • honey
serves 4
You might need to buy:
  • diced cooked chicken
  • fresh ground black pepper
You might need to buy:
  • Thousand Island Dressing
  • well-drained Sauerkraut
  • Deli-Style Rye Crackers
serves 4
You might need to buy:
  • ground beef
  • creamy italian dressing