serves 4
You might need to buy:
  • olive oil
  • Lemon Juice
  • kosher salt
  • freshly ground black pepperd
  • trimmed green beans
  • chicken breasts
You might need to buy:
  • Cabbage
  • Squash
  • stewed tomatoes
  • Rotel tomatoes
  • chopped onion
  • chopped bell pepper
  • Several stalks of finely chopped celery
  • Peeled and diced turnip root
  • Goya ham-flavored seasoning
  • water chestnuts
  • sliced mushrooms
  • fat-free broth
Belongs to Willis7376 Beanless Chili 
You might need to buy:
  • onion
  • bell pepper
  • stewed tomatoes
  • chili seasoning mix

1 pound of extra lean ground chuck/round may be substituted for the ground turkey.

serves 12
You might need to buy:
  • water
  • Topping:
  • chopped red onion
  • chopped fresh cilantro for topping

Calories: 199.5 • Fat: 7.2 g • Carb: 1.0 g • Fiber: 0.1 g • Protein: 33.4 g • Sugar: 0 g Sodium: 29.0 mg

serves 6
You might need to buy:
  • • 2 tbsp butter
  • • 2 tbsp fresh lemon juice
  • • 4 tsp fresh parsley
  • • salt and pepper
  • • cooking spray
You might need to buy:
  • sea salt
  • pepper
  • paprika
  • thyme
  • cayenne
  • basil
  • oregano
  • water or broth
  • beef roast
  • natural sugar

This recipe takes a LOT of time for marinating and cooking.
PermaLink at: http://www.foodnetwork.com/recipes/ree-drummond/braised-beef-brisket-recipe/index.html?oc=linkback

You might need to buy:
  • beef consomme
  • soy sauce
  • fresh lemon juice
  • liquid smoke
  • beef brisket
  • Directions
Belongs to eve4031 Tomato soup 
You might need to buy:
  • cream
  • garlic
  • small onion
  • sugar
  • water
  • chicken broth
  • crushed or diced tomatoes
  • fresh basil
  • salt
  • Fresh pepper

Brisket. If you think you don’t like it, you’ve never had it like this. If you’ve never had brisket, you don’t know what you’re missing. Give it a try! Everybody’s

You might need to buy:
  • beef consommé
  • lemon juice
  • Soy Sauce
  • garlic
  • Liquid Smoke
  • beef brisket