You might need to buy:
  • Dill Weed
  • Sea Salt
  • Garlic Powder
  • Mrs. Dash Lemon Pepper Seasoning
serves 4
You might need to buy:
  • olive oil
  • Lemon Juice
  • kosher salt
  • freshly ground black pepperd
  • trimmed green beans
  • chicken breasts
You might need to buy:
  • cayenne pepper
  • paprika
  • garlic powder
  • onion powder
  • dried thyme
  • dried parsley
  • butter
  • olive oil
  • garlic powder
  • black pepper
  • sea salt
  • lime juice
You might need to buy:
  • I lb of LEAN ground beef
  • Green Bell Pepper
  • Red Bell Pepper
  • Onion
  • Brown Rice
You might need to buy:
  • Baby Spinach
  • Tomatoes
  • Any thermic veggies you want
You might need to buy:
  • garlic powder
  • dried oregano
  • Cooking spray
  • thinly sliced red bell pepper
  • thinly sliced yellow bell pepper
  • chopped fresh rosemary
  • balsamic vinegar
You might need to buy:
  • extra virgin olive oil
  • paprika
  • ginger
  • fresh ground black pepper
  • dried mustard
  • oregano
  • chili powder
  • cayenne pepper
You might need to buy:
  • low-fat greek yogurt
  • AVOCADO DRESSING:
  • thinly sliced red onions
  • shredded romaine lettuce
  • chile powder
  • Olive oil cooking spray
  • Juice 1 lime
  • sea salt
  • chopped cilantro leaves
You might need to buy:
  • Olive oil cooking spray
  • chile powder
  • shredded romaine lettuce
  • thinly sliced red onions
  • AVOCADO DRESSING
  • low-fat greek yogurt
  • Juice 1 lime
  • sea salt
  • chopped cilantro leaves
You might need to buy:
  • fresh cracked pepper
  • large iceberg lettuce leaves
  • light ranch dressing
  • turkey bacon cooked and chopped