Amount per serving
Calories: 408
Calories from fat: 7%
Protein: 9.6g
Fat: 3.3g
Saturated fat: 1.7g
Carbohydrate: 94g
Fiber: 5.4g
Sodium: 109mg
Cholesterol: 8.5mg

serves 2
You might need to buy:
  • plain low-fat yogurt
  • honey
  • fresh lime juice
  • freshly grated lime zest
  • fresh lemon juice
  • freshly grated lemon zest
ready in about an hour; serves 12
You might need to buy:
  • unsalted dry-roasted peanuts
  • unsweetened cocoa
  • large eggs
  • packed dark brown sugar
  • creamy peanut butter
ready in about 50 minutes; serves 2
You might need to buy:
  • broccoli
  • fresh thyme leaves
  • white wine
  • chicken broth
Belongs to rosie Potato Chips 

Cooking time may take more minutes – possibly 7-10.

You might need to buy:
  • vegetable oil
Belongs to hartwig key lime bites 
ready in about 30 minutes
You might need to buy:
  • powdered sugar
  • key lime juice
  • grated key lime peel
  • flour
  • salt
  • macadamia nuts chopped
  • icing
  • powdered sugar
  • key lime juice
  • key lime peel

Add 2 teasp. of baking powder, 1/2 teasp. salt and 2 TABLESPOONS (yes, you heard right) of VANILLA

serves 72
You might need to buy:
  • all-purpose flour
  • baking soda
  • packed brown sugar
  • white sugar
  • eggs
  • vanilla extract
  • semisweet chocolate chips

Very easy, healthier than fried chicken, but tastes just as good!

ready in about 35 minutes; serves 4
You might need to buy:
  • pepper
  • paprika
  • Bisquick
  • butter or margarine
  • chicken breasts
ready in about 20 minutes; serves 48
You might need to buy:
  • vanilla
  • eggs
  • regular sugar
  • brown sugar
  • butter
  • baking soda
  • flour

Flavors are awesome and can be used so many ways. I used it on chicken breasts. I let the rub sit on the chicken in the fridge for 6 hours or so. I then dusted them in flour and pan seared the breasts in a butter/oil combo. I baked them off in a 400 degree over for 10 minutes!

I used 2pcs of split chicken breast (2lb) instead of one whole chicken. They were marinated for ~6hrs and cooked for ~3hrs at 250F.

I used a 6lb whole chicken. I followed the recipe, only cutting back a bit on the salt and increasing the garlic and onion powder. Also rubbed the chicken down with butter prior to rubbing in the seasoning. I cooked it for 15 minutes at 375 and then for 4 hours at 250.

serves 8
You might need to buy:
  • garlic powder
  • black pepper
  • cayenne pepper
  • white pepper
  • dried thyme
  • onion powder
  • paprika

cooked on rack to have crispy bottom *added quartered potatoes (skin on) and baby carrots to the bottom of pan with some salt and pepper *baked chicken at 350 degrees for about 2.5 hours *really stuffed cavity full with rosemary, kosher salt, garlic cloves, lemon halves and onion quarters *Rubbed outside with olive oil *sprinkled outside with rosemary garlic, and fresh ground pepper *dumped can of chicken stock in the pan with vegetables

serves 6
You might need to buy:
  • chopped fresh rosemary or 1 small bunch fresh thyme
  • salt and pepper to taste