You might need to buy:
- Crepes:
- Crepes:
- ■4 Bananas
- ■juice from 1 lemon
- Cashew Vanilla Cream:
- ■Pulp from two young coconuts*
- ■splash of Madagascar vanilla
You might need to buy:
- Buns:
- ■5 dates
- ■1/4 C Water
- ■1 C Ground Flax
- ■1 1/4 C Almond Flour
- ■1 C Spelt Flakes
- ■2 t. Cinnamon
- ■3 T. Olive Oil
- ■1/4 C Agave
- ■1 C Water
- FILING
- ■1 C Cashews
- ■1/2 C Almonds
- ■1/4 C Raw Agave
- ■1/2 C raisins
- ICING
- ■1 C Raw Cashew Butter
- ■1 t. Cinnamon
- ■3-4 T Water
You might need to buy:
- Almond Milk:
- ■1 C soaked almonds
- ■4 C water
- Combine soaked almonds and water in blender. Strain through nutmilk bag. Save the pulp and dehydrate it.
- Onion rings
- ■1 Large Onion
- ■4 C Almond Milk
- ■3/4 C Almond Milk Pulp
- ■1 T. Smoked Paprika
- ■1/2 t Ground Chipotle
- ■1/2 t Salt
You might need to buy:
- Read more: How to Make Oatmeal Cookies: Raw Food Recipe | eHow.com http://www.ehow.com/how_5258225_make-cookies_-raw-food-recipe.html#ixzz1BdIQuK7w
- raw cocoa nibs
- raw wheat berries
- raw macadamia nuts
- raw oats
- honey
You might need to buy:
- avocados
- lemon juice
- cilantro
- romaine leaves
- grated carrots
- sprouted seeds or nuts
You might need to buy:
- celery
- kale
- cucumber
- apples
- lemon
- tiny piece of ginger
You might need to buy:
- fresh mint leaves
- fresh pineapple juice
- lemons
- lemon zest
- aguave or honey
You might need to buy:
- small apples
- greens
- squeeze of lemon
You might need to buy:
- chopped tomato
- Tbps chopped green onion
- tumeric
- sunflower seeds
- parsley
- spinach leaves
Good stuff – very festive! I drank it straight, but the authors say it’s also decent with Maple Cinnamon Buckwheat Crispies cereal (p. 272).
serves 3
You might need to buy:
- lecithin
- stevia