You might need to buy:
  • minced fresh parsley
  • all purpose flour
ready in about an hour and a half; serves 6
You might need to buy:
  • peanut oil
  • sweet potatoes
  • julienned onions
  • minced garlic
  • cayenne pepper
  • chicken broth
  • heavy cream
  • salt
  • chopped fresh chives
You might need to buy:
  • chipotle chiles in adobo sauce
  • butter
  • ground cumin
  • dried oregano
  • dried thyme
  • all-purpose flour
  • whole milk
  • chicken stock
  • shredded cheese
You might need to buy:
  • large two small onions
  • stock
  • coconut milk
  • Garlic celery and ginger optional

approximately 100g carb total

ready in about 30 minutes; serves 6
You might need to buy:
  • black beans
  • cream cheese
  • chili powder
  • beef broth
Belongs to cokerlj Easy Cheddar Soup 
  • Currently 5/5 Stars.
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Haven’t tried, but Pam is a good cook.
This is made entirely in the microwave for convenience…but it could be made on stove top.

You might need to buy:
  • pepper to taste
  • garlic
  • butter
  • onion finely chopped or shredded
  • celery finely chopped
  • chicken broth OR 1 can chicken broth and the empty can filled with beer
  • cream of celery soup
  • cheddar cheese soup
Belongs to cokerlj Soups, Stews & Chilies in General 
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A helpful guide line!

You might need to buy:
  • See directions...

Haven’t tried.
5 bouillon cubes in 49.5 oz. of water will work…that’s just a little over 6 cups water

You might need to buy:
  • white sugar
  • soy sauce
  • cornstarch
  • cold water
  • eggs
  • cold water
Belongs to cokerlj Split Pea Soup 
  • Currently 5/5 Stars.
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So comforting on a cold evening.

You might need to buy:
  • potatoes diced into 1 to 1/2 inch chunks
  • celery small diced
  • garlic minced
  • small onion chopped or 1/2 large onion
  • bag green dried split peas
  • Bacon or ham bone or ham hock
  • salt & pepper to taste
  • water as needed
Belongs to cokerlj French Onion Soup 

Haven’t tried.
This has lots of thyme in it and hubby is NOT a fan of thyme…gonna have to try a different spice…maybe a sprig of rosemary and a couple bay leaves to be removed later. See my guide to spice and herb substitutions in this book.

You might need to buy:
  • beef stock
  • French bread
  • Gruyere cheese
  • Salt & pepper to taste
  • sweet onions
  • fresh thyme leaves
  • smoked bacon