serves 6
You might need to buy:
  • olive oil
  • chopped yellow onion
  • chopped red bell pepper
  • dried basil
  • dried oregano
  • crushed red pepper flakes
  • salt
  • chicken stock or 5 1/2 cups chicken broth
  • fresh grated parmesan cheese

if you like a little spice, try this.

ready in about 20 minutes; serves 4
You might need to buy:
  • Thai Kitchen Red Curry Paste
  • chicken or vegetable broth
  • Rice Noodles
  • Cilantro
  • Olive oil - 1-2 tbls.

This potato soup can be done two different ways. It just depends on your preference. #1 is to puree the entire batch and then stir the bacon in. #2 is to puree half the batch and then add the bacon. The second way is the chunky soup version. Either way works, and both ways taste delicious.

serves 8
You might need to buy:
  • minced garlic
  • chopped onion
  • heavy cream
  • chopped cooked bacon
  • cheese
You might need to buy:
  • minced fresh parsley
  • all purpose flour
ready in about an hour and a half; serves 6
You might need to buy:
  • peanut oil
  • sweet potatoes
  • julienned onions
  • minced garlic
  • cayenne pepper
  • chicken broth
  • heavy cream
  • salt
  • chopped fresh chives
You might need to buy:
  • chipotle chiles in adobo sauce
  • butter
  • ground cumin
  • dried oregano
  • dried thyme
  • all-purpose flour
  • whole milk
  • chicken stock
  • shredded cheese
You might need to buy:
  • large two small onions
  • stock
  • coconut milk
  • Garlic celery and ginger optional

approximately 100g carb total

ready in about 30 minutes; serves 6
You might need to buy:
  • black beans
  • cream cheese
  • chili powder
  • beef broth
Belongs to cokerlj Easy Cheddar Soup 
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Haven’t tried, but Pam is a good cook.
This is made entirely in the microwave for convenience…but it could be made on stove top.

You might need to buy:
  • pepper to taste
  • garlic
  • butter
  • onion finely chopped or shredded
  • celery finely chopped
  • chicken broth OR 1 can chicken broth and the empty can filled with beer
  • cream of celery soup
  • cheddar cheese soup
Belongs to cokerlj Soups, Stews & Chilies in General 
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A helpful guide line!

You might need to buy:
  • See directions...