You might need to buy:
  • •1/2 cup homemade mayo or Paleo friendly mayo of choice
  • •salt and pepper to taste
You might need to buy:
  • Chopped Cauliflower
  • Chopped Broccoli
  • Chopped Carrots
  • Olives Drained and Sliced
  • Cheddar Cheese Cubed
  • Mix these two ingredients together and then pour over and toss the veggie and cheese mixture:
  • Minced Garlic or 1/8 tsp Garlic Powder
You might need to buy:
  • chicken tenders
  • · 1 tsp paprika
  • · 1/2 tsp onion powder
  • · 1/2 tsp garlic powder
  • · 1/4 tsp oregano
  • · 1/4 tsp thyme
  • · 1/4 tsp white pepper
  • · 1/4 tsp black pepper
  • · 1/4 tsp ground red pepper
You might need to buy:
  • chopped or shredded cooked chicken breast
  • mayonnaise
  • dry ranch seasoning
You might need to buy:
  • Kale Caesar Salad Ingredients:
  • chopped fresh kale
  • chopped Romaine lettuce
  • grated Parmesan cheese
  • optional: 1 cup halved cherry or grape tomatoes
  • Lime Caesar Dressing Ingredients:
  • freshly-grated Parmesan cheese
  • fresh lime juice
  • extra-virgin olive oil
  • worcestershire sauce
  • Dijon mustard
  • sea salt
  • black pepper
  • milk
You might need to buy:
  • lemon juice
  • olive oil
  • ground black pepper
  • sliced red onion
  • bottled reduced-calorie creamy cucumber salad dressing
  • pitted kalamata olives or ripe olives
You might need to buy:
  • ⅓ cup unseasoned rice vinegar
  • mirin
  • soy sauce
  • olive oil; plus more for grilling
  • Kosher salt and freshly ground black pepper
  • 1–11/2 pound flank steak
  • sugar snap peas
  • raw peanuts
You might need to buy:
  • olive oil
  • Blue Cheese Dressing:
  • mayonnaise
  • lowfat buttermilk
  • plain fat-free yogurt
  • white vinegar
  • sugar
  • crumbled blue cheese
  • Salt and freshly ground pepper
You might need to buy:
  • tri-color corkscrew pasta
  • chopped jarred pepperoncini
  • Dressing:
  • red wine vinegar
  • extra-virgin olive oil
  • Kosher salt and freshly ground pepper