Serving Size 1 wrap
Servings per recipe 8
Calories 116
Fat 4g
Carbohydrates 16g
Protein 4g
Weight Watchers Points 3
ready in about 20 minutes;
serves 3
You might need to buy:
- Cooked quinoa
- Salsa
- juice from 1/2 lime
- cilantro
- taste hot sauce
- taste Salt and black pepper
- leafs Boston Bibb lettuce
ready in about 15 minutes
You might need to buy:
- Lettace
- Celery
- Peas
- Bacon
You might need to buy:
- fresh lemon juice
- olive oil
- minced garlic
- Dijon
- sliced escarole
- packed fresh basil
- Shaved Pecorino Romano
You might need to buy:
- garlic cloves
- fresh lime juice
- brown sugar
- canola oil
- soy sauce
- chili garlic sauce
- mayo
- chili garlic sauce
- hot water
- brown sugar
- soy sauce
- rice vinegar
- fresh lime juice
- shredded carrot
- grated fresh garlic
- chili garlic sauce
- packed shredded napa cabbage
- julienned carrots
- sliced radishes
- seeded and sliced cucumber
- thinly sliced red onion
- bean sprouts
- cilantro
- Thai basil leaves
You might need to buy:
- red wine vinegar
- fresh lemon juice
- olive oil
- minced garlic
- dried oregano
- chopped romaine
- chopped mint
- chopped dill
- halved grape tomatoes
- crumbled feta
- sliced pepperoncini
- sliced cucumber
You might need to buy:
- raspberry vinegar
- olive oil
- honey
- poppy seeds
- salt and black pepper
- baby spinach
- baby arugula
- half-moon sliced English cucumbers
- crumbled goat cheese
- sliced scallions
Can be made without the Farro by doubling the spiced chickpeas and just adding the rest of the ingredients!
ready in about 20 minutes;
serves 4
You might need to buy:
- garlic powder
- smoked paprika
- olive oil
- SPICED CHICKPEAS
- salt
- cayenne pepper
- cumin
- lemon juice
- ⅓ cup water
- ⅓ cup tahini
- DRESSING
- Salt to taste
- SALAD
- Roma organic tomatoes
- organic cucumber
- organic parsley
ready in about 15 minutes;
serves 4
You might need to buy:
- SALAD
- large organic cucumbers
- organic green onions
- salt
- red pepper flakes
- toasted sesame oil
- granulated sugar
- ⅓ cup rice vinegar
- DRESSING
- chopped peanuts
You might need to buy:
- flank steak
- olive oil
- Worcestershire
- honey
- chipotle peppers in adobo sauce
- ground cumin
- dried oregano
- mayo
- salad greens
You might need to buy:
- cornmeal
- flour
- baking powder
- salt
- buttermilk
- milk
- small egg
- baking soda