Serving Size 1 wrap
Servings per recipe 8
Calories 116
Fat 4g
Carbohydrates 16g
Protein 4g
Weight Watchers Points 3

ready in about 20 minutes; serves 3
You might need to buy:
  • Cooked quinoa
  • Salsa
  • juice from 1/2 lime
  • cilantro
  • taste hot sauce
  • taste Salt and black pepper
  • leafs Boston Bibb lettuce
Belongs to Jewel 7 Layer Salad 
ready in about 15 minutes
You might need to buy:
  • Lettace
  • Celery
  • Peas
  • Bacon
You might need to buy:
  • fresh lemon juice
  • olive oil
  • minced garlic
  • Dijon
  • sliced escarole
  • packed fresh basil
  • Shaved Pecorino Romano
You might need to buy:
  • garlic cloves
  • fresh lime juice
  • brown sugar
  • canola oil
  • soy sauce
  • chili garlic sauce
  • mayo
  • chili garlic sauce
  • hot water
  • brown sugar
  • soy sauce
  • rice vinegar
  • fresh lime juice
  • shredded carrot
  • grated fresh garlic
  • chili garlic sauce
  • packed shredded napa cabbage
  • julienned carrots
  • sliced radishes
  • seeded and sliced cucumber
  • thinly sliced red onion
  • bean sprouts
  • cilantro
  • Thai basil leaves
Belongs to castro15 Greek Cobb Salad 
You might need to buy:
  • red wine vinegar
  • fresh lemon juice
  • olive oil
  • minced garlic
  • dried oregano
  • chopped romaine
  • chopped mint
  • chopped dill
  • halved grape tomatoes
  • crumbled feta
  • sliced pepperoncini
  • sliced cucumber
You might need to buy:
  • raspberry vinegar
  • olive oil
  • honey
  • poppy seeds
  • salt and black pepper
  • baby spinach
  • baby arugula
  • half-moon sliced English cucumbers
  • crumbled goat cheese
  • sliced scallions

Can be made without the Farro by doubling the spiced chickpeas and just adding the rest of the ingredients!

ready in about 20 minutes; serves 4
You might need to buy:
  • garlic powder
  • smoked paprika
  • olive oil
  • SPICED CHICKPEAS
  • salt
  • cayenne pepper
  • cumin
  • lemon juice
  • ⅓ cup water
  • ⅓ cup tahini
  • DRESSING
  • Salt to taste
  • SALAD
  • Roma organic tomatoes
  • organic cucumber
  • organic parsley
ready in about 15 minutes; serves 4
You might need to buy:
  • SALAD
  • large organic cucumbers
  • organic green onions
  • salt
  • red pepper flakes
  • toasted sesame oil
  • granulated sugar
  • ⅓ cup rice vinegar
  • DRESSING
  • chopped peanuts
You might need to buy:
  • flank steak
  • olive oil
  • Worcestershire
  • honey
  • chipotle peppers in adobo sauce
  • ground cumin
  • dried oregano
  • mayo
  • salad greens
You might need to buy:
  • cornmeal
  • flour
  • baking powder
  • salt
  • buttermilk
  • milk
  • small egg
  • baking soda