You might need to buy:
- sofrito
- medium spanish onion chopped
- chicken broth
- bay leaves
You might need to buy:
- * 1 1/2 c. dry navy beans
- * 5 c. water
- * 1/2 tsp. salt
- * dash pepper
found this during a random google search – looks
ready in about an hour and 15 minutes
You might need to buy:
- dried dill
- dried parsley
- olive oil
- eating teaspoons minced garlic
- medium onion -- diced
- celery -- sliced
- bag frozen carrot slices -- defrosted
- lentils
- kielbasa -- or smoked sausage sliced thin
- beer
- beef boullion
A hearty version of everyone’s favorite chowder!
serves 4
You might need to buy:
- butter
- minced onion
- bottled clam juice
- half and half
- white pepper
Nice and hearty
serves 4
You might need to buy:
- herb cube
- small chopped onion
- dice potatoes
- skimmed milk
Easy enough to turn into a yummy vegetarian soup if you don’t want the chicken. Add all of your favorite veggies!
serves 4
You might need to buy:
- - 3/4 cup of heavy cream
- fresh ground pepper to taste
- sea salt
- minced garlic
- peas
- corn
- diced carrot
- Your choice of vegetables.
- butter
Jan’s 1 Point Clam Chowder from Shrinking Peaches: Georgia’s Weight Loss Support Group
serves 12
You might need to buy:
- table salt
Super refreshing soup with a nice kick! Added bonus… it’s vegan!
ready in about 45 minutes;
serves 4
You might need to buy:
- fresh basil
- root ginger
- large carrots
You might need to buy:
- stew meat
- carrots diced
- potatoes diced
- onion
- salt
- sugar
- pepper
- tomato soup
- water
ready in about 25 minutes;
serves 4
You might need to buy:
- olive oil
- grated carrot
- low-sodium chicken broth
- shredded cooked chicken
- Salt and pepper to taste