Serve with Spring, Arugula and Apple Salad

You might need to buy:
  • Fricos:
  • shredded Gruyere
  • chopped fresh parsley
  • red pepper flakes
  • Soup:
  • unsalted butter
  • olive oil
  • diced onions
  • minced fresh garlic
  • minced sage
  • sugar
  • smoked paprika
  • ground mace
  • red pepper flakes
  • brandy or apple cider
  • cubed butternut squash
  • chicken broth
  • dried bay leaves
  • heavy cream
  • Salt and brandy to taste

about 200g total carb

ready in about 20 minutes; serves 6
You might need to buy:
  • chili powder
  • garlic salt
  • Hershey's dark cocoa
  • ground cinnamon
  • ground cumin
  • black pepper
  • tomato paste
  • 2lbs ground beef
  • beef boullion cubes
  • red chili beans
You might need to buy:
  • olive oil
  • dry red wine
  • tomato paste
  • potato starch
  • each sea salt and black pepper
  • grated Parmesan
You might need to buy:
  • olive oil
  • fresh rosemary*
  • fresh thyme*
  • fresh sage*
  • wide egg noodles
  • shredded cooked chicken
  • salt and pepper
  • loosely-packed chopped fresh parsley
You might need to buy:
  • uncooked Asian lo mein noodles
  • pepper
  • minced fresh ginger
  • chicken broth
  • coleslaw mix
  • Fresh cilantro leaves
You might need to buy:
  • bulk pork sausage
  • panko
  • chicken broth
  • soy sauce
  • uncooked extra-wide egg noodles
  • coarsely chopped fresh basil
You might need to buy:
  • all-purpose flour
  • salt
  • beef bouillon granules
  • dried parsley flakes
  • Italian seasoning
  • water
  • Burgundy wine
  • Additional water
You might need to buy:
  • chopped garlic
  • chicken broth
  • Kosher salt and freshly ground black pepper
You might need to buy:
  • med potatoes
  • celery stalk chopped
  • lg carrot chopped
  • stock/water
  • milk
You might need to buy:
  • ouquet Garni
  • bay leaf
  • celery
  • fresh thyme
  • 2-inch-long strip tangerine or orange peel
  • Stew
  • \
  • tomato paste
  • chopped fresh parsley