Belongs to Sparky Hippocrates Soup 

If celery roots are not available then 3 stalks of chopped celery can be used.
Garlic – Chop off ends but you do not need to peel the whole garlic.

ready in about two hours and 15 minutes; serves 4
You might need to buy:
  • small celery roots
  • whole garlic
  • Medium tomatoes
Belongs to Sparky Hippocrates Soup 

If celery roots are not available then 3 stalks of chopped celery can be used.
Garlic – Chop off ends but you do not need to peel the whole garlic.

ready in about two hours and 15 minutes; serves 4
You might need to buy:
  • small celery roots
  • whole garlic
  • Medium tomatoes
Belongs to Sparky French Fries 

Servings for 20 would be 15 potatoes.

ready in about 35 minutes; serves 2
You might need to buy:
  • medium Potatoes

Since you are not greasing the pan, you can grind raw oats and add a thin layer of oat powder below each cookie to reduce burning.

ready in about 40 minutes; serves 12
You might need to buy:
  • banana
  • raisins
  • apple sauce
  • apple juice
  • honey
  • raw oats

Swap out any of the veggies for what ever you like. Add potato for heavier dressing or replace grapes with honey or brown sugar for sweetening to your taste.

ready in about 5 minutes; serves 12
You might need to buy:
  • grapes
  • orange juice
ready in about 30 minutes; serves 4
You might need to buy:
  • tomatoes
  • garlic
  • Onion
  • vinegar
  • dill
  • brown sugar
ready in about 30 minutes; serves 4
You might need to buy:
  • tomatoes
  • garlic
  • Onion
  • vinegar
  • dill
  • brown sugar
serves 8
You might need to buy:
  • garlic powder
  • chili powder
  • ground cumin
  • flour tortillas or 8 brown rice tortillas
  • shredded Mexican blend cheese
  • sour cream
  • salsa
serves 6
You might need to buy:
  • dry lentils
  • vegetable broth
  • olive oil
  • small red bell pepper
  • finely chopped gingerroot
  • turmeric
  • cayenne
  • ground cardamom
  • chopped flat leaf parsley
  • chopped cilantro

This is a terrific vegetarian roast and my meat-eating friends love it. I usually serve it with my German Potato Salad w/o the bacon.

ready in about an hour and a half; serves 8
You might need to buy:
  • cottage cheese
  • Lipton Onion Soup