- Organic rice
- Tomatoes
- Onion
- Garlic
- Cilantro or parsley
- Hippocrates Soup
- Spaghetti Squash
- Orange juice
Swap out any of the veggies for what ever you like. Add potato for heavier dressing or replace grapes with honey or brown sugar for sweetening to your taste.
- grapes
- orange juice
Since you are not greasing the pan, you can grind raw oats and add a thin layer of oat powder below each cookie to reduce burning.
- banana
- raisins
- apple sauce
- apple juice
- honey
- raw oats
- Ears of corn
- Green bell pepper
Try bananas, mango, apples, pears …
Servings for 20 would be 15 potatoes.
- medium Potatoes
- tomatoes
- garlic
- Onion
- vinegar
- dill
- brown sugar
Super refreshing soup with a nice kick! Added bonus… it’s vegan!
- fresh basil
- root ginger
- large carrots
“Take a break from meat and serve these easy wraps at your next get together. They’re full of protein and flavor and low in fat. Ingredients with an asterisk (*) are available in the Whole Foods Market Family of Brands.”
Per serving (about 9oz/253g-wt.): 250 calories (100 from fat), 12g total fat, 1.5g saturated fat, 0mg cholesterol, 700mg sodium, 21g total carbohydrate (5g dietary fiber, 7g sugar), 15g protein
- canola oil*
- finely chopped yellow onion
- finely chopped zucchini
- chopped carrot
- finely chopped mint
- chopped green onions
- butter lettuce
- Lime wedges