You might need to buy:
- vegetable oil
- cumin seeds
- garlic cloves - chopped
- medium onion - chopped
- lentils - washed & drained
- water
- salt
- cayenne
20 March 2012 - I made these changes. I forgot to put in salt and added about 1 to 1 1/2 cups of water and a Rapunzel bouilion cube. AND I cooked it for a while, (at least 1/2 hour), otherwise it just looked too raw. Art & Elyssa liked it, and it was pretty simple. And it has kale!
I served it with open face broccoli and cheese sandwiches (shredded italian, and a little grated pecorino romano), and sauteed zucchini.
“Top this soup with crumbled tortilla chips, and or grated cheese, such as cheddar, Monterey Jack, or asadero.”
serves 4
You might need to buy:
- chopped onions
- olive oil
- ground cumin
- ground fennel
- red pepper flakes or 1/4 tsp cayenne
- salt
- diced tomatoes
- frozen corn kernels
- water or vegetable broth
- chopped fresh cilantro
serves 8
You might need to buy:
- ground cumin
- shredded cheddar or Monterey Jack cheese
- small can of sliced ripe black olives
serves 6
You might need to buy:
- diced celery
- diced carrots
- diced onion
- very finely chopped cabbage
- ham rind if available
- dried parsley
- garlic powder
- onion powder
- bay leaves
- fresh ground black pepper to taste
serves 4
You might need to buy:
- olive oil
- chopped onion
- minced garlic cloves
- diced celery stalks
- peeled diced carrots
- chopped broccoli
- cooked chickpeas
- white miso
serves 6
You might need to buy:
- black beans
- olive oil
- ground cumin or more
- homemade beef stock or 1 can beef broth
You might need to buy:
- chopped parsley
- sea salt
- fresh ground black pepper
- extra virgin olive oil
- white balsamic vinegar or white wine vinegar
- fresh oregano
- fresh lemon thyme
serves 6
You might need to buy:
- finely minced garlic
- fresh ground black pepper to taste
serves 4
You might need to buy:
- dried marjoram
- dried Greek or Italian oregano
- minced garlic
- balsamic vinegar
serves 12
You might need to buy:
- Olive Oil
- Chili Powder
- Ground Corriander
- Dried Oregano