Belongs to rosie Blueberry Pancakes 
serves 5
You might need to buy:
  • lemon juice from 1 lemon
  • milk
  • granulated sugar
  • baking powder
  • baking soda
  • table salt
  • large egg
  • vegetable oil
You might need to buy:
  • For the dough:
  • water
  • milk
  • butter
  • sugar
  • pumpkin puree
  • kosher salt
  • all-purpose flour
  • For the filling:
  • butter
  • packed brown sugar
  • cinnamon
  • ginger
  • nutmeg
  • For the glaze:
  • butter
  • milk
  • brown sugar
  • salt
  • powdered sugar

Protein: 18.1 g
Fat: 2.4 g
Carbs: 52 g
kilojoules: 1280
Calories: 295
Calcium: 538 mg
Fiber: 6.4 g

serves 1
You might need to buy:
  • fresh or frozen blueberries
  • banana
  • low fat natural yoghurt with live cultures
  • honey
  • cinnamon

Protein: 15.4 g
Fat: 2.4 g
Carbs: 39
Calories: 230
Kilojoules 1010
Fiber: 7.6 g
Calcium 484 mg

serves 1
You might need to buy:
  • orange
  • green apple
  • 50g fresh pineapple
  • ground linseed
  • natural low fat yoghurt
  • banana
  • cinnamon
  • Ice to blend
Belongs to anaissnaps Strawberries and cream smoothie 
  • Currently 4/5 Stars.
  • Star_small_rt

Protein: 17 g
Carbs: 18.8 g
Fat: 3.4 g
Saturated: 0.4 g
Kilojoules: 771
Calories: 184
Calcium: 484
Fibre: 6 g

serves 1
You might need to buy:
  • cinnamon
  • ice

[NOTE: Martha says the recipe yields 12 standard (3.5- to 4- fluid ounce capacity wells) muffins, but it definitely makes much more. I got 24 miniature muffins and 10 standard muffins. I baked the miniature muffins at 350F for about 14 minutes. I baked the standard muffins at 350F for about 25 minutes. Since I had more muffins to coat, I had to increase my topping quantities accordingly.]

You might need to buy:
  • Muffins:
  • kosher salt
  • ground nutmeg
  • ground allspice
  • buttermilk
  • light brown sugar
  • Sugary coating:

12 muffins

You might need to buy:
  • large egg
  • milk
  • vanilla extract
  • chilled butter or 2 1/2 tablespoons margarine

12 scones

You might need to buy:
  • nutmeg
  • vanilla yogurt
  • almond extract
  • diced peach
serves 6
You might need to buy:
  • half-and-half
  • peach jam
  • Raspberry Syrup:
  • cornstarch
  • fresh raspberries or 2 cups frozen raspberries
serves 6
You might need to buy:
  • whole eggs
  • egg whites
  • low-fat milk
  • vanilla extract
  • sliced peaches
  • fresh lemon juice
  • brown sugar