serves 6
You might need to buy:
  • Sauce:
  • olive oil
  • chopped yellow onion
  • bay leaf
  • dried oregano
  • dried basil
  • sugar
  • salt
  • Freshly ground pepper to taste
  • Filling:
  • grated mozzarella cheese
  • ricotta or cottage cheese
  • freshly grated Parmesan cheese
  • chopped fresh parsley
  • Parmesan cheese for sprinkling on top
serves 4
You might need to buy:
  • light sour cream
  • slat
  • Freshly ground pepper to taste
  • Freshly grated Parmesan cheese for topping
serves 4
You might need to buy:
  • Salt and freshly ground pepper to taste
  • Basil Pesto or commercially prepared pesto
  • grated Monterey Jack cheese
  • chopped fresh parsley
serves 6
You might need to buy:
  • flour
  • salt
  • Freshly ground pepper to taste
  • butter
  • grated cheddar cheese
  • whole milk
  • Worcestershire sauce
  • fresh bread crumbs
serves 6
You might need to buy:
  • low-fat cottage cheese
  • light sour cream
  • Tabasco sauce
  • Worcestershire sauce
  • ground nutmeg
  • salt
  • Freshly ground pepper to taste
  • grated Monterey Jack cheese
serves 4
You might need to buy:
  • vegetable oil
  • chopped yellow onion
  • dried thyme
  • slat
  • Freshly ground pepper to taste
  • chopped fresh parsley
serves 6
You might need to buy:
  • Olive oil or cooking spray for coating eggplant slices
  • Salt and freshly ground pepper to taste
  • vegetable oil
  • chopped yellow onion
  • dry red wine
  • dried basil
  • dried oregano
  • salt
  • Freshly ground pepper to taste
  • chopped fresh parsley
  • freshly grated Parmesan cheese
  • grated mozzarella cheese

*To make fresh bread crumbs, cut off the crusts and process slices briefly in the food processor.

serves 6
You might need to buy:
  • fresh lemon juice
  • all-purpose flour
  • salt
  • dried marjoram
  • light sour cream
  • fresh parsley
  • fresh bread crumbs*
You might need to buy:
  • butter
  • chili powder
  • cream of chicken soup
  • cream of mushroom soup
  • Rotel tomatoes & green chilies
  • soft tortillas
serves 6
You might need to buy:
  • butter
  • whole wheat elbow macaroni
  • salt
  • olive oil
  • flour
  • milk