- garlic
- ground cumin
- bay leaf
- cocoa powder
- cinnamon stick
- dried oregano
CALORIES 291(19% from fat); FAT 6g (sat 1.9g,mono 2g,poly 0.3g); PROTEIN 34g; CHOLESTEROL 49mg; CALCIUM 92mg; SODIUM 752mg; FIBER 8.9g; IRON 4.2mg; CARBOHYDRATE 28.2g
- Cooking spray
- chili powder
- ground cumin
- dried oregano
- salt
- pale beer or vegetable stock/broth
- ground cumin
- chili powder
- cayenne hot pepper sauce
- coarse salt
- vegetarian refried beans
- spicy monterey jack
- scallion
- plum tomato
Nascar chili.
- dry navy beans
- canned peeled green chilis
- olive oil
- cumin
- ground turkey
- ground cloves
- tons of oregano
- salt
- batch chicken stock
- pepper
Nutritional Information, Per Serving:
Calories (k/cal) 637
Protein (g) 71
Carbohydrates (g) 53
fiber (g) 11
sugars (g) 18
Fat (g) 13
SFA (g) 4
MUFA (g) 6
PUFA (g) 2
- Cashew meal
- cumin
- paprika
- celery seed
- dry red beans or dry red kidney beans
- olive oil
- coarsely chopped onion
- tomato sauce
- reduced-sodium beef broth
- dried oregano
- ground cumin
- finely chopped red sweet pepper
- snipped fresh cilantro
I make this with organic canned kidney beans since I don’t have a pressure cooker yet, so I’m going to rewrite the recipe to reflect that, but if you have dried, you can certainly pre-cook them. Also, this is another recipe we sometimes double (the leftovers are great for days).
It was incredible cooked in a pumpkin (<a href="http://flickr.com/photos/chanale/297551026/">see photo</a>).
- large green pepper
- corn
- kidney beans
- regular chili powder
- chipotle chili powder
Slow cooker recipe
- red kidney beans
- pinto beans
- large can stewed or cooked tomatoes
- condensed tomato soup
- small onion
- garlic powder
- chili powder
- black pepper
Serve with sour cream, shredded sharp cheddar, and lots of Saltines (mmmm…. crackers….). Goes well with cornbread. Brownies and milk make a good follow-up.
- paprika
- savory
- black pepper
- cayenne pepper
- rubbed sage
- ground coriander
- ground cumin
- chili powder
- 16oz cans Joan of Arc Spicy Chili Beans
- 28oz can diced tomatoes w/ juice
- 28oz can tomato puree
- Tobasco to taste
- salt