You might need to buy:
- --handful of baby spinach
- --1/3 cup dried unsweetened cranberries
- --1/4 sliced or chopped almonds
- --1/2 t cinnamon
- --1/2 t salt
- --1 T olive oil
- --1 1/2 cups quinoa
ready in about an hour;
serves 6
You might need to buy:
- smooth dijion mustard
- extra virgin olive oil
- boneless skinless chicken tenderloins
- salt and pepper
- small sprigs of fresh rosemary
You might need to buy:
- Red onion
- Red and yellow bell peppers
- Red potatoes
- Turkey kielbasa sausage
- Salt and Pepper
- Olive oil
You might need to buy:
- almond flour.
- baking powder+same amount of salt.
- tbls coconut oil or grapeseed oil.
- large egg
- Tomatsaus:
- stor tomat
- tbls tomato paste.
- whole head roasted garlic
- onion.
- 1ts olive oil.
- Topping:
serves 1
You might need to buy:
- squash ringer
- mandelmel
- ss arrowroot powder
- stort egg
- fedd hvitløk
- tynne skiver mozarella
- ss parmesan revet
- 3ss druekjerneolje
- tomater
- ss olivenolje
- 1ts frisk timian
- frisk basilikum
- ss pinjekjerner
- basilikum blader til pynt
Paleo
serves 2
You might need to buy:
- For the hash:
- big pinch of kosher salt
- Several turns of freshly ground black pepper
- shakes of garlic powder
- onion powder
- For the eggs:
- butter
- Kosher salt
- Freshly ground black pepper
ready in about 620 minutes;
serves 6
You might need to buy:
- dried lentils
- chopped celery
- chopped carrots
- chopped onion
- diced cooked ham
- dried basil
- dried thyme
- dried oregano
- bay leaf
- black pepper
- chicken broth
- water
- tomato sauce
ready in about 1220 minutes;
serves 5
You might need to buy:
- eggs
- evaporated milk
- milk
- elbow macaroni pasta
- shredded cheddar cheese
- shredded American cheese
- grated parmesan cheese
- salt
- white pepper
- garlic powder
serves 4
You might need to buy:
- lean ground beef
- frozen tater tots
- shredded cheddar cheese
- salt & pepper
serves 4
You might need to buy:
- parsley [or cilantro!] + fresh veggies to garnish
- all-natural olive oil spray or plain oil
- salt and pepper to taste
- cayenne pepper or red pepper flakes [optional]
- dried or fresh cilantro
- cumin
- garlic powder
- chili powder
- small/medium sweet potato
- mexi-corn [corn + colorful red/green peppers!]
- what's in it?
- corn tortillas
- black beans
- t-rex chefs feel free to add shredded chicken/pork or even steak to the flautas
- vegansaurus chefs simply skip the cheese and add a little extra taco sauce or salsa to the mix. I made a vegan batch along with the cheesy ones & loved them!