Permalink at: http://www.muffintinmania.com/2012/08/chocolate-coffee-zucchini-muffins.html
- raw unsalted cashews
- whole wheat pastry flour
- chocolate hemp protein powder
- baking powder
- baking soda
- cardamom
- salt
- large eggs
- coconut palm sugar or other sugar of choice
- melted coconut oil or other oil of choice
- vanilla or coffee extract
- shredded zucchini
- chopped walnuts
- pure maple syrup
- nutmeg
Recipe from Moosewood Restaurant Simple Suppers Permalink at: http://www.kalynskitchen.com/2010/07/recipe-for-lemony-green-beans-green.html
- salt
- olive oil
- salt and fresh ground black pepper to taste
Permalink at: http://www.kingarthurflour.com/recipes/sweet-potato-biscuit-bars-with-pineapple-glaze-recipe
- BISCUITS
- King Arthur Self-Rising Flour
- allspice
- cold unsalted butter
- cold milk
- dried cranberries
- PINEAPPLE GLAZE
- confectioners' sugar
Permalink at: http://kblog.lunchboxbunch.com/2011/08/cheezy-spicy-kale-chips-vegan.html
note: this sauce recipe is enough for 2 bunches of kale – but if you only want to make one bunch, you can halve recipe or store sauce in fridge to use later
- lemon juice
- apple cider vinegar
- nutritional yeast + extra for dusting
- cayenne
- garlic granules
- agave syrup
- sunflower seeds
- pepper
Permalink at: http://kblog.lunchboxbunch.com/2012/08/shredded-carrot-salad-duo-his-hers.html
- raw shelled hemp seeds
- tahini
- extra virgin olive oil
- maple or agave syrup
- fine black pepper
- fresh lemon juice
- fresh lemon zest
- salt to taste - a few pinches for me
- raw shelled hemp seeds
- tahini
- maple or agave syrup
- fine black pepper
- fresh lemon juice
- fresh lemon zest
- salt to taste - a few pinches for me
Permalink at: http://ohsheglows.com/2012/08/20/warm-quinoa-salad-with-3-herb-green-sauce/
- Salad:
- dry quinoa
- water
- extra virgin olive oil
- 0.45kg/1 lb mixed cherry/Campari tomatoes
- garlic
- lightly packed basil
- fresh dill*
- fresh chives
- approx 1/4 cup yellow tomato*
- extra virgin olive oil
- fresh lemon juice
Permalink at: http://www.kalynskitchen.com/2008/02/recipes-for-swiss-chard-and-mushroom.html
You can substitute 1/4 Almond Meal for the panko and make it South Beach Friendly
- Spike Seasoning
- 100% whole wheat Panko crumbs
- soy sauce or Tamari
- salt
- red pepper flakes
How to freeze permalink:
http://ohsheglows.com/2012/08/09/how-to-prep-and-freeze-veggie-burgers-a-tutorial/
- grated carrots
- Extra Virgin Olive Oil
- chili powder
- cumin
- oregano
- cinnamon
- nutmeg
- fine grain sea salt
- baking powder
- almond milk
- vanilla extract
- pure maple syrup
- perfectly ripe avocado
- small handfuls fresh basil
- garlic
- water
- sea salt
- Juice of 1 lime