You might need to buy:
  • quinoa
  • medium zucchini
  • light cheese
  • extra virgin olive oil
  • roasted garlic
  • egg white
ready in about 45 minutes; serves 4
You might need to buy:
  • quinoa
  • olive oil
  • dry white wine
  • kosher salt and black pepper
Belongs to kylerhea Quinoa Tabbouleh 
serves 4
You might need to buy:
  • garlic
  • medium tomatoes
  • red onion
  • dry quinoa
  • feta
  • good extra-virgin olive oil
  • lemon juice
  • extra lemon juice to taste
  • salt to taste
You might need to buy:
  • raw quinoa
  • water or vegetable broth
  • grated Romano cheese
  • coarsely chopped Kalamata olives
  • chopped parsley
  • lemon zest
  • panko bread crumbs
  • salt
  • about 2 Tbsp. cornmeal
  • olive oil
You might need to buy:
  • raw quinoa
  • water or vegetable broth
  • grated Romano cheese
  • coarsely chopped Kalamata olives
  • chopped parsley
  • lemon zest
  • panko bread crumbs
  • salt
  • about 2 Tbsp. cornmeal
  • olive oil
You might need to buy:
  • Quinoa cooked with stock
  • boneless chicken breasts
  • Olive Oil
serves 8
You might need to buy:
  • milk
  • Splenda/sugar
  • black pepper
  • freshly grated nutmeg
  • cooked broccoli
  • reduced fat mayonnaise
  • Feshly grated Parmesan cheese
serves 8
You might need to buy:
  • water
  • dried quinoa
  • fresh asparagus tips cut into 1-inch pieces
  • Pompeian Extra Virgin Olive Oil
  • Pompeian Pomegranate Red Wine Vinegar
  • grated ginger
  • salt
  • coarsely ground black pepper
  • dried pepper flakes
  • chopped fresh mint leaves
  • mix arugula and radicchio leaves
You might need to buy:
  • sliced button mushrooms
  • cracked red pepper

5/27/2012 Use green lentils, the red ones break down too much, but are still tasty. I used 1 tsp of dried cilantro bc I didn’t have fresh. I did cook the quinoa a little longer. Pretty good and filling.

serves 4
You might need to buy:
  • * 1/4 teaspoon garlic powder
  • * 1/4 cup vegetable oil
  • * 2 tablespoons red wine vinegar
  • * 1 teaspoon Dijon mustard
  • * 1/2 cup lentils
  • * 1/2 cup quinoa
  • * Kosher salt and freshly ground black pepper
  • * 1 tablespoon chopped fresh cilantro leaves