Calories: 76, Fat: 3 grams, Protein: 1 grams,Carbohydrates: 10 grams, Fiber: 2 grams, Net Carbs: 8 grams.
PermaLink at: http://oodlekadoodleprimitives.blogspot.com/2009/05/fifty-two-free-apron-patterns.html
You might need to buy:
- seasoned)
- freshly squeezed orange juice
- rice wine vinegar (not sweetened or
- Combine dressing ingredients in a bowl.
- Put potato in a small saucepan with enough lightly
- salted water to cover and bring to a boil. Cook until
- flavor to come through.
- dressing. Serve immediately.
- colander.
- packed spinach leaves
- cups)
- salt
- freshly ground black pepper
- Salad:
- extra-virgin olive oil
- Dressing:
ready in about 15 minutes;
serves 15
You might need to buy:
- sugar
- Cool Whip
serves 4
You might need to buy:
- rib eye
- small red or green cabbage
- scallions
- carrots
- bell peppers
- medium cucumber
- cilantro
- One-half cup mint
- half cup local cantaloupe or honeydew melon
- lemon thyme or lemon balm
- half cup chopped toasted hazelnuts or pumpkin seeds
- Dressing
- toasted nut oil
- small garlic clove
- grated ginger
- small green or red spicy chili
- brown sugar
- Salt and pepper
30 minute prep, minimum 2-hours before you can serve.
ready in about 30 minutes;
serves 3
You might need to buy:
- Splenda
- ginger powder
- lemon juice
- cider vinegar
- Dijon-style prepared mustard- sugar free
- crushed red pepper
- cilantro flakes
- large head of shredded cabbage
- sea salt
- water
- black pepper to taste
You might need to buy:
- Italian dressing
- Tomatoes
- Slivered Almonds
- Salt & Pepper
- Lemon juice
serves 4
You might need to buy:
- Dijon mustard
- olive oil
- fresh lemon juice
- Salt and pepper
- Sprinkle of sprouts
- Lettuce leaves
- Tomato slices
serves 4
You might need to buy:
- half cup chopped toasted hazelnuts or pumpkin seeds
- Dressing
- small garlic clove
- grated ginger
- Salt and pepper
serves 4
You might need to buy:
- new potatoes
- quarter pound sugar snap peas
- quarter pound yellow and green beans
- quarter pound asparagus
- Olive oil
- Dijon or horseradish mustard
- organic apple cider vinegar
- Fresh dill or parsley
- Salt and pepper
serves 4
You might need to buy:
- half cup dried cranberries
- baby arugula or other baby greens
- apple cider vinegar
- maple syrup
- Salt and pepper
- Olive oil
- cranberry juice