serves 4
You might need to buy:
- canola oil or 1 tablespoon vegetable oil
- ground cumin
- ground coriander
- brown sugar
- lime
Swap out any of the veggies for what ever you like. Add potato for heavier dressing or replace grapes with honey or brown sugar for sweetening to your taste.
ready in about 5 minutes;
serves 12
You might need to buy:
- grapes
- orange juice
- celery
- yellow zucchini
- red pepper
Since you are not greasing the pan, you can grind raw oats and add a thin layer of oat powder below each cookie to reduce burning.
ready in about 40 minutes;
serves 12
You might need to buy:
- banana
- raisins
- apple sauce
- apple juice
- honey
- raw oats
Try bananas, mango, apples, pears …
ready in about 5 minutes;
serves 1
You might need to buy:
- Fruit
If celery roots are not available then 3 stalks of chopped celery can be used.
Garlic – Chop off ends but you do not need to peel the whole garlic.
ready in about two hours and 15 minutes;
serves 4
You might need to buy:
- medium potatoes
- small celery roots
- white onion
- leek
- whole garlic
- Medium tomatoes
- parsley
ready in about 35 minutes;
serves 4
You might need to buy:
- Organic rice
- Tomatoes
- Onion
- Garlic
- Cilantro or parsley
- Hippocrates Soup
ready in about 30 minutes;
serves 4
You might need to buy:
- potato
- onion
- garlic
- bell pepper
- carrot
- Hypocrites soup
If celery roots are not available then 3 stalks of chopped celery can be used.
Garlic – Chop off ends but you do not need to peel the whole garlic.
ready in about two hours and 15 minutes;
serves 4
You might need to buy:
- medium potatoes
- small celery roots
- white onion
- leek
- whole garlic
- Medium tomatoes
- parsley
ready in about 30 minutes;
serves 3
You might need to buy:
- Potatoes
- cabbage
- red bell pepper
- green bell pepper
- celery
- whole ears of corn
- Flax seed oil
- Vinegar
- Dill
- Salad Dressing
- onion
- garlic
Servings for 20 would be 15 potatoes.
ready in about 35 minutes;
serves 2
You might need to buy:
- medium Potatoes