ready in about 20 minutes;
serves 4
You might need to buy:
- red wine vinegar
- Salt and pepper
- Squeeze of fresh lemon juice
- Extra virgin olive oil
- For the chicken:
- Juice of 1 lemon
- red wine vinegar
- extra virgin olive oil
- plain yogurt
- dried oregano
- Salt and pepper
- assemble:
ready in about 20 minutes;
serves 2
You might need to buy:
- olive oil
- Kosher salt
- prepared hummus
- crumbled goat cheese
- baby arugula
- chopped almonds
ready in about 35 minutes;
serves 2
You might need to buy:
- shredded rotisserie chicken
- ricotta cheese
- Kosher salt and freshly ground pepper
- low-sodium chicken broth
- finely grated lemon zest
ready in about 30 minutes;
serves 2
You might need to buy:
- chopped fresh thyme
- thinly sliced shallots
- freshly ground black pepper
- salt
- olive oil
- dry white wine
- honey
- butter
ready in about 30 minutes;
serves 2
You might need to buy:
- couscous
- cherry tomatoes
- extra-virgin olive oil
- Kosher salt and freshly ground pepper
- fresh parsley
- fresh cilantro
- white wine vinegar
ready in about 20 minutes;
serves 2
You might need to buy:
- plain fat-free yogurt
- curry powder
- cilantro sprigs
- chopped nectarines
- finely sliced green onions
- mango chutney
- chopped fresh cilantro
- chopped fresh mint
- grated peeled fresh ginger
- ground red pepper
- salt
- Cooking spray
- loosely packed baby arugula
- vertically sliced red onion
ready in about 30 minutes;
serves 2
You might need to buy:
- cooked quinoa
- sea salt
- chopped fresh basil
- olive oil
ready in about 30 minutes;
serves 2
You might need to buy:
- Sauce:
- fresh lemon juice
- Falafel:
- water
- uncooked bulgur
- chopped fresh cilantro
- chopped green onions
- all-purpose flour
- ground cumin
- baking powder
- salt
- ground red pepper
- garlic cloves
- Cooking spray
- Remaining ingredients:
ready in about 30 minutes;
serves 2
You might need to buy:
- garlic
- lemon juice
- tahini
- salt
- black pepper to taste
- olive oil
ready in about 15 minutes;
serves 2
You might need to buy:
- minced red onion
- commercial pesto
- salt
- freshly ground black pepper
- ground turkey breast
- Cooking spray
- arugula