serves 6
You might need to buy:
  • fat free cottage cheese
  • frozen chopped spinach
  • fat free parmesean cheese
serves 8
You might need to buy:
  • red onion
  • lime juice
  • pearl onions
  • italian plum tomatoes
  • mushroom
serves 6
You might need to buy:
  • ground red pepper
  • fat-free Italian dressing
ready in about 20 minutes; serves 4
You might need to buy:
  • Coarse salt
  • onion
  • prepared yellow mustard
  • sweet paprika