You might need to buy:
- olive oil
- salt
- paprika
You might need to buy:
- chicken broth
- chopped carrots
- onion
- minced garlic
- chopped fresh thyme
- salt
- chicken breast cut into 3/4 " strips
- trans free margarine
- whole wheat flour
- percent milk
- spears asparagus in 1" pieces
- chopped parsley
- pepper
You might need to buy:
- hot salsa
- fresh lime juice
- cumin
- chili powder
- shredded cheddar
You might need to buy:
- whole wheat flour
- old fashioned rolled oats
- canola oil
- percent or ff buttermilk
- water
- lg egg
- sugar free jam
You might need to buy:
- cooked chicken breast cut into small chunks
- chopped celery
- chopped apple
- chopped walnuts
- raisins
- low sugar italian dressing
- bibb lettuce
You might need to buy:
- Whole wheat tortillas
- roasted red peppers
- chevrie or other goat cheese
- Pam
You might need to buy:
- light cream cheese
- light sour cream
- taco sauce
- shredded lettuce
- diced tomatoes
- sliced black olives
- shredded cheddar
- sliced chives or green onions
- tortilla chips
You might need to buy:
- Dressing:
- lime juice
- chopped fresh cilantro
- olive oil
- sugar substitute
- salt
- picante sauce
- lemon juice
- mixed greens
- cauliflower florets
- chopped turkey ham
- canned chickpeas
- sliced black olives
- Half the dressing
You might need to buy:
- plain ff or lowfat yoghurt
- firm silken tofu
- dry roasted almonds
You might need to buy:
- sugar free vanilla ff or lowfat yoghurt
- ice cubes