serves 6
You might need to buy:
- Salt to taste
- cooked pinto or pink beans (about 1 2/3 cups raw,
- crushed tomatoes
- cooked fresh or thawed frozen corn kernels
- mild or hot chopped green chiles
- dried oregano
- ground cumin
serves 8
You might need to buy:
- garlic -- minced
- chopped green chilies
- ground cumin
- chili powder
- fresh lemon juice
- crushed red pepper
- fresh cilantro -- chopped
- large onion -- coarsely chopped
- water
- black beans
serves 4
You might need to buy:
- green or red pepper bell
- small cup of bean sprouts
- onion
- garlic clove
- vegetable broth
- Sea salt and pepper to taste
- ginger if you like
- pack of extra firm tofu
You might need to buy:
- vegetable broth
- grated carrot
- celery
- minced garlic
- Salt and pepper to taste
- green split peas
serves 4
You might need to buy:
- litres of water
- extra virgin olive oil
- carrots
- ground cumin
- ground coriander
- finely chopped coriander
- Juice of one lemon
- Himalayan crystal salt or celtic sea salt
- Freshly ground black pepper
Makes about 2 cups
You might need to buy:
- lemon zest
- lemon juice
- or more water
- goat cheese
- Kosher salt and freshly ground pepper