Belongs to Elyce123 Roast pheasant 
September
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ready in about an hour and 5 minutes; serves 2
You might need to buy:
  • young pheasant
  • apple or 1/2 small onion
  • butter
Belongs to Elyce123 Kiwi fruit, ginger and banana smoothie 
September
Smoothies
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serves 2
You might need to buy:
  • kiwi fruit
  • porridge oats
  • banana
  • ice cubes
  • 250ml organic milk
  • 500ml organic natural yogurt
Belongs to Elyce123 Roast trout with spinach, sage and prosciutto 
September
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ready in about an hour; serves 4
You might need to buy:
  • grated fresh nutmeg
  • 600g spinach
  • olive oil
  • 100g ground almonds
  • large slices prosciutto
Belongs to Elyce123 Roast meatloaf with tomatoes, garlic and basil 
September
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ready in about 50 minutes; serves 8
You might need to buy:
  • coriander seeds
  • large pinch of ground cumin
  • 1kg lean beef mince
  • eggs
  • breadcrumbs
  • ripe red and yellow cherry tomatoes
  • olive oil
  • small bunch of fresh basil
Belongs to Elyce123 Simple Scotch eggs 
September
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Makes 12

ready in about 50 minutes
You might need to buy:
  • 200ml milk
  • 1kg good-quality pork sausage meat
  • small handful chopped fresh parsley
  • grated fresh nutmeg
  • rashers streaky bacon
Belongs to Elyce123 Smoked fish risotto with poached egg 
September
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ready in about 40 minutes; serves 4
You might need to buy:
  • 300ml milk
  • bay leaf
  • 50g unsalted butter
  • olive oil
  • 250g arborio risotto rice
  • 150ml white wine
  • 750ml hot vegetable stock
  • chopped fresh chives
Belongs to Elyce123 Thai-style pork and noodle stir-fry 
September
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ready in about 25 minutes; serves 4
You might need to buy:
  • 250g medium egg noodles
  • vegetable oil
  • Thai red curry paste
  • fish sauce
  • brown sugar
  • juice of 1 lime
Belongs to Elyce123 Grilled pepper, buffalo mozzarella and rocket salad 
September
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ready in about 30 minutes; serves 4
You might need to buy:
  • balsamic vinegar
  • extra-virgin olive oil
  • x 125g balls buffalo mozzarella
  • 50g packet wild rocket
Belongs to Elyce123 Easy lasagne 
September
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ready in about 50 minutes; serves 6
You might need to buy:
  • x 400g cans cherry tomatoes or chopped tomatoes
  • 100g unsalted butter
  • 100g plain flour
  • 800ml semi-skimmed milk
  • good-quality fresh pesto
  • 300g fresh lasagne sheets
  • vine-ripened cherry tomatoes