Belongs to Lucianolinda Assiniboin Bear Stew (American Indian) 
Game Meats- Bear
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This is an authentic Cherokee Indian recipe, as you can tell by the ingredients

You might need to buy:
  • bear meat
  • maple or birch sap
  • thumbnails coltsfoot salt
  • fresh mint leaves
Belongs to Lucianolinda As-You-Like-It-Pilaf 
Vegetables- Rice
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You might need to buy:
  • vegetable broth
  • long grain rice
  • finely shredded lemon peel
  • small broccoli florets
  • celery
  • Romaine or spinach leaves
Belongs to Lucianolinda Assorted Fruit Crisp 
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serves 12
You might need to buy:
  • Fruit Filling:
  • nutmeg or ginger
  • Topping:
  • packed dark-brown sugar
Belongs to Lucianolinda Asparagus and Zucchini Pancakes with Cheese 
Pancakes- Waffles- Crepes-French Toast
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serves 4
You might need to buy:
  • freshly grated Parmigiano-Reggiano
  • chopped chives
  • chopped fresh thyme
  • Salt and fresh ground clack pepper
  • or more olive oil
Belongs to Lucianolinda Chocolate Banana Shake with Turmeric and Cinnamon 
Beverages
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serves 4
You might need to buy:
  • shelled roasted pistachios
  • bananas
  • pitted dates
Belongs to Lucianolinda Asparagus with Walnut Dressing 
Vegetables- Asparagus
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serves 4
You might need to buy:
  • walnuts
  • sake
  • asparagus
Belongs to Lucianolinda Asparagus 'n' Vinaigrette 
Vegetables- Asparagus
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serves 6
You might need to buy:
  • fresh asparagus. trimmed and cut into 2-inch pieces
  • green onions
  • reduced-sodium teriyaki sauce
Belongs to Lucianolinda Asparagus-Tomato Stir Fry 
Vegetables
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serves 4
You might need to buy:
  • fresh asparagus
  • cooking oil
  • green onions
  • sliced fresh mushrooms
  • small tomatoes
Belongs to Lucianolinda Asparagus with Toasted Bread Crumbs, Lemon and Garlic 
Vegetables- Asparagus
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serves 4
You might need to buy:
  • asparagus
  • minced fresh parsley leaves
Belongs to Lucianolinda Asparagus Timbales 
Vegetables- Asparagus
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You might need to buy:
  • asparagus
  • bread crumbs
  • hot milk
  • melted fat
  • onion juice
  • minced parsley