ready in about 15 minutes;
serves 6
You might need to buy:
- whole-wheat penne
- seasoned bread crumbs
- baby spinach
- low-sodium chicken broth
You might need to buy:
- nonfat dry milk
- whole-wheat flour
- natural peanut butter
serves 8
You might need to buy:
- cottage cheese
- 2% reduced-fat milk
- Swiss cheese
- grated Romano cheese
serves 8
You might need to buy:
- bite-size pieces
- kalamata olives
- chopped
- whole-wheat fusilli
- grated
serves 6
You might need to buy:
- lasagna noodles
- minced dried onion
- grated Parmesan or Romano cheese
- and drained
- cubed cooked chicken or turkey
- cheese
- grated Parmesan or Romano cheese
ready in about 50 minutes;
serves 4
You might need to buy:
- marinara sauce
- refrigerated cheese ravioli
- and squeezed dry
- shredded part-skim mozzarella
- grated Parmesan
ready in about 50 minutes;
serves 4
You might need to buy:
- lean ground beef
- Kraft Zesty Italian Dressing
- quarters
- Kraft shredded Low-moisture Part-skim
- Mozzarella cheese
serves 6
You might need to buy:
- uncooked whole wheat linguine
- reduced-sodium soy sauce
- rice vinegar
- Thai chili sauce
- boneless skinless chicken breasts
- fresh snow peas
- chopped unsalted peanuts
serves 12
You might need to buy:
- seasoned bread crumbs
- grated Parmesan and Romano cheese
- blend
- ground beef
- undrained
- Hot cooked spaghetti
serves 4
You might need to buy:
- sausage links or flavor of your choice,
- cut into 1/2-inch slices
- maple syrup