serves 6
You might need to buy:
- uncooked instant brown rice
- reduced-sodium soy sauce
serves 6
You might need to buy:
- cheese
- finely shredded Provolone or Asiago
- squeezed dry
- flank steak
ready in about 50 minutes;
serves 12
You might need to buy:
- port wine or 1/2 cup beef broth and
- reduced-sodium soy sauce
- bay leaf
where ever spices appear, the McCormick name was added. I left it off.
serves 16
You might need to buy:
- basil leaves
- Oregano leaves
ready in about 515 minutes;
serves 6
You might need to buy:
- reduced-sodium beef broth
- sherry or additional reduced-sodium
- beef broth
- reduced-sodium soy sauce
- rice vinegar
- minced fresh gingerroot
- medium carrots
- bone-in beef short ribs
- each salt and pepper
- uncooked instant brown rice
- green onions
- minced fresh cilantro
- chopped pickled jalapenos
- grated lime peel
serves 4
You might need to buy:
- frozen fully cooked home-style
- medium carrots
ready in about 505 minutes;
serves 10
You might need to buy:
- chopped chipotle peppers in adobo
- cooked brown rice
- Shredded reduced-fat cheddar cheese
ready in about an hour and a half;
serves 4
You might need to buy:
- thinly sliced onion
- chopped thyme
- tomato paste
- unsalted beef broth
- Guinness beer
- chopped green cabbage
- plain nonfat yogurt
- buttermilk
- Parsley for garnish
serves 6
You might need to buy:
- flank steak or flatiron steak
- coating pan
- cumin
- ground chile powder
- 1tsp. coarse salt
- fresh cilantro leaves
- avocado and/ or other desired garnishes