You might need to buy:
  • Dressing:
  • apple cider vinegar
  • Salad:
  • finely diced red onion
  • chopped pecans
serves 10
You might need to buy:
  • 1-inch slices French bread
  • coarsely chopped fresh spinach
  • snipped fresh basil
  • red wine vinegar or balsamic vinegar
serves 6
You might need to buy:
  • sesame seeds
  • fresh jumbo lump crab
  • asparagus spears
  • Asian Vinaigrette:
  • rice wine vinegar
  • sesame oil
serves 6
You might need to buy:
  • sesame seeds
  • fresh jumbo lump crab
  • asparagus spears
  • Asian Vinaigrette:
  • rice wine vinegar
  • sesame oil
You might need to buy:
  • buttermilk
  • coarsely ground pepper
serves 6
You might need to buy:
  • skinned and boned chicken breast halves
  • Cooking spray
  • salt-free Cajun seasoning
  • pepperoncini peppers
  • Low-Fat Blue Cheese Dressing:
  • nonfat mayonnaise
  • nonfat buttermilk
  • hot sauce
serves 4
You might need to buy:
  • cooked long-grain rice
  • chopped fresh cilantro
serves 6
You might need to buy:
  • hot sauce
  • cans black beans
  • cooked long-grain white rice
  • green onions
serves 8
You might need to buy:
  • uncooked tri-colored rotini pasta
  • pitted black olives
  • thinly sliced fresh basil
  • balsamic vinaigrette

Select unblemished fennel bulbs with bright green fronds for the freshest flavor.

serves 6
You might need to buy:
  • white wine vinegar
  • coarsely ground pepper
  • crumbled Gorgonzola cheese
  • minced fresh Italian parsley
  • Garnish: fresh fennel fronds