ready in about 10 minutes;
serves 4
You might need to buy:
- Mrs. Dash garlic & herb blend
- tilapia fillets
- olive oil
You might need to buy:
- coconut flour
- baking soda
- sea salt
- coconut milk
- eggs
- vanilla
- cinnamon
- Blueberry Sauce Recipe:
- pineapple juice
- arrowroot powder
- coconut crystals
- water
You might need to buy:
- ground beef
- chopped onion
- chopped tomatoes
- sweet potatoes
- oregano