You might need to buy:
  • whole wheat flour
  • sesame seeds
  • raw wheat germ
  • vegetable oil
  • cold water water
Belongs to ablue Quinoa Tabouli 
You might need to buy:
  • cooked quinoa
  • extra virgin olive oil
Belongs to ablue Gwam Crackers 
serves 4
You might need to buy:
  • whole wheat flour
  • baking soda
  • cinnamon
  • oil
  • molasses
  • pure vanilla extract
serves 2
You might need to buy:
  • orange juice
  • fresh broccoli florets
  • cut fresh green beans
  • julienned peeled sweet potato
  • thinly sliced red onion

This is my summer potluck staple. It works as a side dish or as a dip.

You might need to buy:
  • small carton of grape tomatoes
  • red bell pepper
  • fresh lime juice
  • green onions

For when you’re not feeling well.

You might need to buy:
  • lemon
  • fresh rosemary or 1 tbsp dried

Decadent.

ready in about 20 minutes; serves 6
You might need to buy:
  • eggs
  • diced apple
  • Vanilla ice cream

http://www.101cookbooks.com/archives/001493.html

serves 4
You might need to buy:
  • fine grain sea salt
  • garbanzo beans
  • red onion
  • Tahini Dressing:
  • fine grain sea salt
  • fresh lemon juice
  • Zest of one lemon
You might need to buy:
  • unsweetened apple cider
  • chicken broth
  • butternut squash