ready in about an hour;
serves 24
You might need to buy:
- ground uncooked turkey breast
- taco seasoning mix
- tablesppons lemon juice
- fat-free sour cream
- fat-free mayo
- reduced-fat shredded cheddar cheese
- chopped green onons
- shredded fresh spinach
serves 4
You might need to buy:
- reduced-fat creamy peanut butter spread
- honey
ready in about an hour;
serves 8
You might need to buy:
- olive oil
- chopped celery
- water
- uncooked instant brown rice
- italian seasoning
- pepper
- diced cooked ham
- grated parmesan cheese
serves 5
You might need to buy:
- canola or olive oil
- salt
- reduced-sodium chicken broth
- rice vinegar
- brown sugar
- cornstarch
- crushed red pepper flakes
- hot cooked instant brown rice
serves 8
You might need to buy:
- reduced-fat mayo
- fat-free sour cream
- skim milk
- grated parmesan cheese
- lemon juice
- Dijon mustard
- Worcestershire sauce
- pepper
serves 14
You might need to buy:
- Fiber One Original Bran Cereal
- Fiber One Honey Clusters Cereal
- Honey Nut Cheerios
- Raisins
ready in about 25 minutes;
serves 32
You might need to buy:
- nacho cheese flavor crispy horn-shaped corn snacks
- fat-free pretzel snacks
- chili powder
- ground cumin
- garlic powder
- grated Parmesan cheese
ready in about 35 minutes;
serves 10
You might need to buy:
- egg or 1/4 cup fat-free egg product
- all-purpose flour
- sugar
- skim milk
- canola oil
- grated lemon peel
- baking powder
- baking soda
- salt
- fresh or frozen raspberries
ready in about 45 minutes;
serves 10
You might need to buy:
- reduced-fat mayo
- skim milk
- garlic; finely chopped
- dried basil leaves
ready in about 35 minutes;
serves 48
You might need to buy:
- egg
- all-purpose flour
- baking powder
- ground cinnamon
- salt
- baking soda
- water
- Glaze
- powdered sugar
- vanilla
- ground cinnamon
- espresso coffee or strong coffee