You might need to buy:
- cornstarch
- vegetable oil
- egg yolks
- Tbs. fresh lemon juice
- cayenne pepper
- Tbs. minced fresh chives
- poached eggs
You might need to buy:
- center-cut hickory-smoked bacon slices
- chopped onion
- thinly sliced leek
- salt
- freshly ground black pepper
- large eggs
- butter
- reduced-fat sour cream
You might need to buy:
- seedless watermelon
- fresh mint
- 2% plain Greek yogurt
serves 8
You might need to buy:
- Eggs
- Sausage
- Yellow Onion
- Tortilla Shells
- Salt & Pepper to taste
- Tin Foil for wrapping
- Optional: Salsa and/or hot sauce
serves 1
You might need to buy:
- tomato juice
- vodka
- Worcestershire sauce
- Tabasco sauce
- salt
- celery salt
- cayenne pepper
- Ice
ready in about 30 minutes;
serves 6
You might need to buy:
- large eggs
- vegetable oil
- baking powder
- black pepper
serves 12
You might need to buy:
- granulated sugar
- baking powder
- Salt
- blueberries
- mountain cranberries or regular cranberries
- finely grated lemon zest
- heavy cream
- large eggs
2 wedges equals 423 calories, 11 g fat (5 g saturated fat), 27 mg cholesterol, 1,244 mg sodium, 42 g carbohydrate, 7 g fiber, 33 g protein
serves 2
You might need to buy:
- sliced fresh mushrooms
- chopped onion
- egg substitute
- chopped fresh tomato
- shredded part-skim mozzarella cheese
- shredded reduced-fat cheddar cheese
- salsa
One serving (3/4 cup) equals 133 calories, 1 g fat (trace saturated fat), 0 cholesterol, 7 mg sodium, 33 g carbohydrate, 4 g fiber, 1 g protein
serves 6
You might need to buy:
- sliced fresh strawberries
- lime juice
- honey
- grated lime peel
Calories: 289
Calories from fat: 17%
Fat: 5.6g
Saturated fat: 3g
Monounsaturated fat: 1.7g
Polyunsaturated fat: 0.4g
Protein: 4.5g
Carbohydrate: 58.5g
Fiber: 4.6g
Cholesterol: 13mg
Iron: 1mg
Sodium: 162mg
Calcium: 35mg
serves 10
You might need to buy:
- large ripe peaches $
- all-purpose flour
- Cooking spray
- grated orange rind $
- fresh orange juice $
- ground cinnamon
- large egg whites $
- turbinado sugar or granulated sugar